ITVBe HD Friday
Freesat
119
Sky
131
Virgin
119
7:00 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection
7:15 AM
Billie and Greg: The Family Diaries
It's back to school for Nelly and Arthur, and Billie has a mummy MOT.
It's back to school for Nelly and Arthur, giving Greg time to focus on his and Chatty's medical issues as Billie has her own health concerns and has a mummy MOT.
8:15 AM
The Cabins
One singleton is scrabbling for forgiveness
Fires are stoked and hot tubs are steaming down at the cabins, but one singleton is scrabbling for forgiveness in this reality dating series
9:15 AM
The Real Housewives of Cheshire
Lauren and Rachel treat Hanna to a relaxing spa
Lauren and Rachel treat Hanna to a relaxing spa as she prepares for the birth of her baby, and Lystra hosts a glamorous lunch
10:15 AM
Billie and Greg: The Family Diaries
The Shepherds are abuzz as Nelly has a photo shoot for her designer range.
Reality series. The Shepherds are excited for Nelly's photo shoot for her first solo designer range, and the family raise money for charity by getting down and dirty.
11:15 AM
The Real Housewives of New York City
A storm moves in over Erin and Ubah on the group's final day in Anguilla.
A storm moves in over Erin and Ubah's friendship on the group's final day in Anguilla as the women go on a rum tour.
12:15 PM
The Real Housewives of Atlanta
NeNe hosts a Bye Wig party where the women show off their natural hair
NeNe hosts a Bye Wig party where the women show off their natural hair, but a misunderstanding leaves everyone wig-less and speechless. Eva worries about the cost of her wedding
1:10 PM
The Only Way Is Essexmas 2016 - Part Two
Another festive visit to Essex
Another festive visit to Essex. Will Danni want to save her friendship with Lockie and is it too late for Dan and Kate? Bobby offers Gemma an olive branch
2:10 PM
Dinner Date
Carl from Manchester picks three blind dates from five potential partners
Carl from Manchester picks three blind dates from five potential partners, based entirely on the menus they have come up with
3:10 PM
Great Chocolate Showdown
The eight home bakers take a journey to the world of galaxy mirror glaze
The eight home bakers take a journey to the world of galaxy mirror glaze as they create a solar system cake for their technique test
4:10 PM
The Real Housewives of New York City
Reality series. Sai and Erin have a double date with their husbands in New York.
Reality series. Sai and Erin share a spicy double date with their husbands back in New York, and Ubah hosts a post-Anguilla healing session for the group.
5:00 PM
The Real Housewives of Beverly Hills
The women set sail aboard Dorit's luxury yacht in Mexico
The women set sail aboard Dorit's luxury yacht in Mexico, but Erika goes overboard with her partying. Garcelle has a surprise for Lisa
6:00 PM
Masters of Flip
Dave Wilson plans a large addition to a house to appeal to the buyers' market
Dave Wilson plans a large addition to a house to appeal to the buyers' market, and Kortney Wilson reveals a stunning creative design for a downstairs master suite
7:00 PM
Great Chocolate Showdown
The bakers learn how to incorporate a rainbow of colour into their desserts
The bakers learn how to incorporate a rainbow of colour into their desserts and create edible works of art, and they must then reimagine an iconic retro dessert
8:00 PM
Dinner Date
Lois from Surrey looks for love
Lois from Surrey picks three blind dates from five potential partners, based entirely on the menus they have created. Narrated by Charlotte Hudson
9:00 PM
Botched
A former reality TV star seeks a breast reduction
A former reality TV star seeks a breast reduction after her boobs 'got huge on Snapchat', and a young woman hopes to enlarge her cross-eyed breasts
10:00 PM
Botched
A woman who almost died from a nightmarish tummy tuck
Medics Terry Dubrow and Paul Nassif help a woman who almost died from a nightmarish tummy tuck. Plus, an Irish model travels to the United States for larger breasts
10:55 PM
Nicola Adams: Me and IVF
Following former boxer Nicola Adams and her partner through their IVF treatment
This emotional and highly personal film follows British Olympic boxer Nicola Adams and her partner - model Ella Baig - as they go through IVF treatment and pregnancy
11:55 PM
The Only Way Is Essex
Liam starts a rumour about Megan's best friend
Liam starts a rumour about Megan's best friend in Tenerife. On his return to Essex, she confronts him about it, leading to further tension as Pete comes to her aid