6:00 AM
Breakfast
News, entertainment and weather reports
A round-up of national and international news, plus current affairs, arts and entertainment, and weather

9:30 AM
Morning Live
With Gethin Jones and Helen Skelton
Gethin Jones and Helen Skelton host the weekday magazine show featuring a mixture of topical discussion and expert advice for viewers

10:45 AM
The Moment of Proof
A jewellery burglar caught out by a distinctive piece of clothing
An arson case that took a turn when an eagle-eyed detective noticed a problem with the CCTV footage and a jewellery burglar caught out by a distinctive piece of clothing

11:15 AM
Homes Under the Hammer
The progress of properties in Liverpool, South Shields and Essex
A football fan in Liverpool is keen to tailor his property for visitors to Anfield. Martel Maxwell finds a leaky property in South Shields and Jacqui Joseph visits a flat in Essex

12:15 PM
Bargain Hunt
From Brackley in Northamptonshire
Richard Madley and Stephanie Connell help the teams look for items at the Brackley Antique Cellar in Northamptonshire. Eric Knowles learns about the art of signwriting

2:00 PM
Money for Nothing
Sarah Moore turns wooden boards into festive baubles
Mysterious material turns up at the tip, and Sarah Moore works a Christmas miracle to turn wooden boards into festive baubles

2:45 PM
Escape to the Country
Nicki Chapman is on the hunt for a Pembrokeshire property with a holiday let
Nicki Chapman is on the hunt for a Pembrokeshire property with a holiday let to suit a couple with very different wants and needs

3:45 PM
Garden Rescue
Chris Hull and Charlie Dimmock transform a garden in Harpenden
Chris Hull and Charlie Dimmock redesign a garden for a family in Harpenden who love art and upcycling

4:30 PM
Bridge of Lies
Friends Sue, Liam, Anne and Lili aim to win big
Friends Sue, Liam, Anne and Lili aim to win big by stepping in the right direction, avoiding the wrong answers and making it to the other side. Hosted by Ross Kemp

5:15 PM
Pointless
Quiz, hosted by Alexander Armstrong, with Chris Ramsey
Quiz in which contestants try to score the fewest points possible by giving the least obvious correct answers to questions. Presented by Alexander Armstrong and Chris Ramsey

7:00 PM
The One Show
With Alex Jones and Roman Kemp
Alex Jones and Roman Kemp present the magazine show, with celebrity guests and stories of interest from around the UK

7:30 PM
EastEnders
The highs and lows of life in Albert Square
The highs and lows of life with the residents of Albert Square

8:00 PM
Sort Your Life Out with Stacey Solomon
Stacey helps families declutter their homes
Stacey and the team help the Wellen family declutter their home to create space for a foster child, discovering 306 soft toys, 124 towels and 106 spanners

9:00 PM
Why Cities Flood: Spain's Deadly Disaster
The story of the 2024 floods that swept through towns in Valencia
Dramatic mobile phone video and eyewitness accounts tell the story of the 2024 floods that swept through towns in Valencia, to discover the role climate change may have played

10:40 PM
What It Feels Like for a Girl
Byron struggles to navigate their new reality
Byron begins their sentence in a young offenders' institute - and despite trying to keep their head down, they soon become the target of bullies

11:30 PM
What It Feels Like for a Girl
Byron's dreams of escaping Hucknall are dealt a major blow
Now living as a woman, Byron's dreams of escaping Hucknall are dealt a devastating blow, so she tries to rekindle her friendship with Lady Die and Sasha

12:20 AM
Pointless Celebrities
With Harriet Kemsley, Bobby Mair, Penny Smith and Bonnie Langford
Harriet Kemsley, Bobby Mair, Penny Smith, Bonnie Langford, Adam Gemili, Alice Tai, Ricky Groves and Balvinder Sopal compete in a star-studded version of the general knowledge quiz

1:10 AM
Weather for the Week Ahead
A look ahead to the latest forecast
A look ahead to the latest forecast

6:00 AM
Breakfast
News, entertainment and weather reports
A round-up of national and international news, plus current affairs, arts and entertainment, and weather
