New on TV

Stay in the loop with what’s coming up and when with our new shows guide

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Really
1000-lb Sisters
Starts Wednesday 9 July, 9:00 PM on Really
Season 6 Episode 1: Inside the Episode
Lively sisters Amy and Tammy Slaton are both morbidly obese. As they continue their weight-loss journey, there are more ups and downs than ever!
Blaze
The Proof Is Out There: Bermuda Triangle Edition
Starts Friday 11 July, 9:00 PM on Blaze
Episode 1: Mysterious Ruins
Tony Harris travels to the Florida coast to explore the notorious and fear-provoking Bermuda Triangle, to investigate mysterious ruins found there
BBC Alba
Skipinnish Shorts
Starts Saturday 12 July, 9:45 PM on BBC Alba
Skipinnish perform Land Below the Waves in front of thousands of fans at a concert at Edinburgh Castle
National Geographic Channel
Lost Ships of WW2
Starts Sunday 13 July, 8:00 PM on National Geographic Channel
Episode 1: USS Indianapolis: Abandoned at Sea
The most famous sunken vessels of the Second World War, beginning with the USS Indianapolis, whose 900 surviving crewmen were adrift at sea for five days
National Geographic WILD
Investigation Shark Attack
Starts Sunday 13 July, 8:00 PM on National Geographic WILD
Episode 1: Gulf Trouble
A team of scientists examines the ocean's apex predators. A rash of attacks in the Gulf of Mexico spark a major investigation
More4
999: On the Front Line
Starts Sunday 13 July, 9:00 PM on More4
Season 13 Episode 1
When a patient is found unresponsive at home and with no reaction to pain, a second crew is called as she needs to be urgently transported to hospital.
Channel 4
Michael Mosley: Secrets of the Superagers
Starts Monday 14 July, 8:00 PM on Channel 4
Episode 1: The Brain
Michael travels the world to meet people who seem to defy the normal rules of ageing and learn the science behind ageing well. The first episode focuses on the brain
E4
Below Deck
Starts Monday 14 July, 8:00 PM on E4
Season 11 Episode 1: New Capt, New Rules
Captain Kerry Titheradge takes control of the St David as he leads his mostly new crew off the rich, historical island of Grenada
S4C
Cefn Gwlad
Starts Monday 14 July, 9:00 PM on S4C
Season 2025 Episode 1: Rhys Griffith
Mari Lovgreen visits Caernarfonshire ahead of the Royal Welsh Show, to meet Rhys Griffith, young farmer, businessman and breeder of Shire horses
ITV1 London
Shark! Celebrity Infested Waters
Starts Monday 14 July, 9:00 PM on ITV1 London
Episode 1
Famous faces head to the Bahamas to swim with sharks, with experts Danni Washington and Tristan Guttridge and shark attack survivor Paul de Gelder acting as mentors
Really
The Yorkshire Auction House
Starts Monday 14 July, 9:00 PM on Really
Season 6 Episode 1
Auctioneer Angus Ashworth and his team perform house clearances and uncover hidden gems. What will these antiques sell for at auction?
Channel 4
The Couple Next Door
Starts Monday 14 July, 9:00 PM on Channel 4
Season 2 Episode 1
Psychological drama, starring Annabel Scholey, Aggy K Adams and Sendhil Ramamurthy. Leo's return sparks a change in Charlotte, and Mia seizes an opportunity
5
Coastal Adventures with Helen, Jules & JB
Starts Tuesday 15 July, 8:00 PM on 5
Episode 1: Wind in Your Wheels
Helen Skelton, JB Gill and Jules Hudson explore the UK's coastline. In North Yorkshire, Helen descends 4,500 feet into the UK's deepest mine
U&Alibi
Bookish
Starts Wednesday 16 July, 8:00 PM on U&Alibi
Episode 1: Slightly Foxed: Part 1
Detective drama set in post-war London, following a bookseller (Mark Gatiss) who helps the police solve the strangest of crimes and the knottiest of murders
Discovery Channel
Roadworthy Rescues
Starts Wednesday 16 July, 10:00 PM on Discovery Channel
Season 3 Episode 1: El Amarillo
A 1960 El Camino has been in a garage for 30 years, but as Derek works to revive this classic, he uncovers the vehicle's suspicious past
Sky History
Deadman's Curse
Starts Wednesday 16 July, 10:00 PM on Sky History
Season 3 Episode 1: The Return to the Lost Mine
The team continues to unravel the mystery of Slumach's lost gold mine. A recurring mine marker points the team east to Harrison Lake as leads and legend line-up
5
The Hotel Inspector
Starts Thursday 17 July, 8:00 PM on 5
Season 20 Episode 1: The Ramblers' Rest
Alex Polizzi answers the call of hoteliers Terry and Nikki in the heart of Dartmoor National Park in Devon
Quest
Salvage Hunters
Starts Thursday 17 July, 9:00 PM on Quest
Season 20 Episode 1: Preserving British History
Drew Pritchard and Viki Knott search for items that preserve Britain's history. They visit a brass foundry, a stately home, and a salvage yard
Food Network
Maneet's Eats
Starts Thursday 17 July, 9:00 PM on Food Network
Episode 1: Chicken Tikka Masala and Aloo Gobi
Maneet Chauhan is cooking up her signature shortcut recipe for a classic chicken tikka masala, followed by a vegetarian feast of aloo gobi
Channel 4
The Veil
Starts Sunday 20 July, 9:00 PM on Channel 4
Episode 1: The Camp
MI6 agent Imogen Salter goes undercover to determine if a French woman is part of an ISIS terrorist cell. Thriller, starring Elisabeth Moss
Blaze
Forbidden History
Starts Sunday 20 July, 9:00 PM on Blaze
Season 7 Episode 1: Hitler's Holidays of Hate
Specialists study the inventive tactics employed by the Nazis to indoctrinate and control the will of its citizens. Narrated by Jamie Theakston
5
Confessions of Octomom
Starts Sunday 20 July, 10:30 PM on 5
Episode 1: The Birth of Octomom
Natalie Suleman shares her life as a mother of 14, revealing her family's private world and following her octuplets' journey in and out of the spotlight
HGTV
Mini Reni
Starts Monday 21 July, 9:00 PM on HGTV
Episode 1: Indoor Whimsical Garden
Joanna Gaines, an interior designer tackles a series of mini room makeover projects. In this first episode, she creates an indoor garden-feel for a house interior.
Crime + Investigation
When Missing Turns to Murder
Starts Monday 21 July, 9:00 PM on Crime + Investigation
Season 3 Episode 1: Sinead Healy
Five months after jovial London resident Sinead Healy disappears, her family finds law enforcement's prime suspect impossible to accept
Food Network
Jamie's Easy Meals for Every Day
Starts Tuesday 22 July, 9:00 PM on Food Network
Episode 1
Jamie Oliver cooks up tasty, healthy everyday recipes based around simple family meals, mostly using eight ingredients or less in the recipes.