BBC Scotland HD Monday

Calum Clunie and George Anderson take advantage of the changing season to plant out the onions that Calum started as seeds just before Christmas

Dougie Vipond is on the shores of Loch Ness to find out about plans to develop a pumped hydro-electric storage scheme and hears why some local groups are campaigning against it

Reports from BBC newsrooms across the country with analysis and discussion on the big stories of the day

Jane Lewis presents action from the final round of fixtures in the Scottish Women's Premier League, including Glasgow City v Hearts and Rangers v Hibernian

Scottish musician Phil Cunningham returns to Northern Ireland on a coastal odyssey to create a new composition inspired by the age-old ties between Ulster and Scotland

Sian finds a medium in the Netherlands who claims they bring back spirits in physical form. This could be a glimpse into Helen's world, but Sian's been warned there are dangers

Sian discovers new evidence that could prove Helen's abilities - or that she was a spy. Either way, it seems the authorities wanted her out of the way

Interior designer Banjo Beale is pushed out of his comfort zone when the members of the Isle of Mull Rugby Club hire him to redesign their dated bar

To launch a new spirit distilled on the cheese farm where he lives, Banjo Beale is asked to design a rustic gin-tasting bar using salvaged materials

Martin Geissler hosts discussion on Scotland's biggest news stories

Christian Horne's Freak Out ride is playing up and he needs to fix it in time for opening at Kirkcaldy Links Market, while the Showmen's Guild deals with a complaint from a local