BBC Three Wednesday

Sarah Mulkerrins presents action from day five of the biennial event, held this year at Japan National Stadium in Tokyo

Queen Victoria's coronation fails to go according to plan, George IV takes part in Historical Come Dine with Me, and Alexander the Great refuses to stop conquering things

Freddie Flintoff heads to Manchester and discovers one of the most dilapidated clubs he has ever seen, with a clubhouse that is almost derelict and not enough players for one team

Married couple Stacey Solomon and Joe Swash trade school runs for ski runs in a snowy family adventure

Molly strikes up a friendship with a young Afghan girl, in spite of Capt James' warnings against becoming too involved with the locals, threatening her ability to remain impartial

Molly and Smurf return to the UK on leave, but with their comrades facing a big threat in Afghanistan, they struggle with life back home and comfort each other

Diagnosed with a mental illness in his senior year of high school, a teen struggles to keep it a secret while falling in love. Romantic drama, starring Charlie Plummer

Zara McDermott discovers the dark side of Thailand's backpacker culture. In the first episode, she starts to uncover the scale of Thailand's illegal sex industry

Zara McDermott meets men chasing cheap thrills in Asia's sex capital, Pattaya, before heading to Ko Phangan, an exotic island famed for its spirituality and beauty

After a wild and crazy night at Ko Phangan's Full Moon Party, Zara McDermott travels to Phuket and experiences a taste of Thailand's luxury lifestyle