6:30 AM
Escape to the Country
Sonali Shah helps a couple looking for a new home in West Sussex
Sonali Shah helps a couple who are looking for a new home in the countryside of West Sussex after 15 years of living and working in Dubai
7:15 AM
The Travelling Auctioneers
Featuring a couple who need to repair and redecorate their Chingford home
Izzie Balmer and JJ Chalmers help a couple who need to repair and redecorate their Chingford home, with items uncovered including commemorative coins and a neglected puppet
8:00 AM
Lorraine Pascale: How to Be a Better Cook
The food writer helps a student whose mum cooks all his meals
The food writer helps a student who admits his mum makes all his meals, creating a menu inspired by his family's Caribbean roots, including a prawn, sweet potato and mango curry
8:30 AM
Joanna Page's Wild Life
A fox cub gets its head stuck in netting at a local school
Joanna experiences her first rescue when a fox cub gets its head stuck in netting at a local school and the challenge is to release it without it running away
9:00 AM
BBC News
The latest national and international stories
The latest national and international stories as they break
1:00 PM
Bowls: World Indoor Championships
The second and third open singles quarter-finals
Coverage from Potters Resorts at Hopton-on-Sea, Norfolk, featuring the second and third open singles quarter-finals
5:15 PM
Flog It!
Featuring a set of Beatles autographs and a collection of Matchbox toys
Highlights of the best finds from the programme's travels around the country, including a set of Beatles autographs and a collection of Matchbox toys
6:00 PM
Richard Osman's House of Games
Eniola Aluko, Phil Daniels, Nikita Kanda and Danny Miller take part
Eniola Aluko, Phil Daniels, Nikita Kanda and Danny Miller test their general knowledge skills on double points Friday before the winner takes home the trophy
6:30 PM
Joanna Page's Wild Life
Joanna's training as a volunteer at a wildlife rescue centre comes to an emotional end
Joanna's training as a volunteer comes to an emotional end with some final tests before she finds out whether all her hard work has paid off
7:00 PM
Monty Don's British Gardens
Monty travels from the western Atlantic coast in Wales to the low-lying eastern coast of Norfolk
Monty Don travels across one of the widest parts of Britain, from the western Atlantic coast in Wales through the hilly Midlands and down to the low-lying eastern coast of Norfolk
8:00 PM
Winterwatch
Chris, Michaela and Iolo wrap up from RSPB Arne
Ahead of RSPB's Big Garden Birdwatch, Chris, Michaela and Iolo meet the birder who shows how Britain's birds can be as diverse as people's musical tastes
9:00 PM
Bloody Mary: Lucy Worsley Investigates
Whether England's first crowned queen deserves her reputation
Lucy Worsley asks whether 'Bloody Mary', England's first crowned queen and Henry VIII's eldest daughter, should be remembered as a pioneer or a tyrant
10:00 PM
Detectorists
A mole leaks information to a rival metal-detecting club
Members of a rival club seem to already know about the possible location of King Sexred of the East Saxons, which leads the gang to believe they have a mole within their ranks
10:30 PM
Newsnight
Presented by Paddy O'Connell
Analysis of the day's events, presented by Paddy O'Connell
11:05 PM
Before I Go to Sleep
Thriller, starring Nicole Kidman
A woman who cannot retain her memories tries to piece together her past, and fears her husband is hiding something from her. Thriller, starring Nicole Kidman and Colin Firth
12:30 AM
Should We Still Be Working From Home? - Panorama
Zoe Conway examines the advantages and drawbacks for working from home
Since the pandemic the way we work has been transformed, with many more of us working from home. Zoe Conway examines the advantages and drawbacks for both people and the economy
1:00 AM
1066: Lucy Worsley Investigates
The presenter examines the aftermath of the Battle of Hastings in 1066
Was winning the Battle of Hastings in 1066 all it took for William to become King? Lucy Worsley investigates the aftermath to reveal how he really conquered England
2:00 AM
Lucan
Neil Berriman meets the man he believes killed his mother
Facial recognition experts deliver an extraordinary result, and Sandra Rivett's son, Neil Berriman, meets the man he believes killed his mother