E4 Extra Today

Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course

Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course

Things become awkward for Danny and Riley when Ben attempts to prove his relationship with the latter meant something special. Meanwhile, Bonnie flirts with someone in power

When Emma's mother unexpectedly returns and wants to see her daughter, Ben is reluctant to comply. Elsewhere, Tucker is convinced that Mary Hart is out to get him

Mel and Joe volunteer at the school dance, but get themselves kicked out by the vice principal for bad behaviour. Meanwhile, Ryder considers breaking up with Stella

Mel takes Joe's side when he is involved in a hit-and-run accident, until she discovers that the other driver is her beloved hairdresser Calista. Starring Melissa Joan Hart

Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course

Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course

Ex water-skiing champion Hannah longs for a luxurious wedding day, but groom Tommy organises a ceremony at sea to celebrate his fiancee's sporty past

Lorne Abony, the CEO and chairman of in-store media provider Mood Media, goes undercover in one of the fastest growing companies in America

The CEO of a California ski resort goes undercover to learn more about his company's working practices as he prepares to merge an existing operation with a new acquisition

Gordon Ramsay heads to Brooklyn, New York, to help a man struggling to run two adjacent eateries following the deaths of his parents, who were experienced restaurateurs

Gordon Ramsay heads to Wilkinsburg in Pennsylvania, in a bid to save a struggling soul-food restaurant that resembles a dentist's waiting room

Christi is forced to choose between her family and her career, while the dancers face increasing pressure as they prepare for a major competition

Beverly encourages Principal Ball to establish a non-athlete senior night, while Erica's friends are not interested in being pre-wedding fun captain so she asks Geoff's sister

Beverly learns Linda Schwartz is hosting Thanksgiving and is concerned that her role is being threatened, while Pop-Pop surprises the family by showing up with a new lady friend

Raj lusts after a girl he and Sheldon meet at a university party, and Leonard comes to regret airing his disapproval of Penny's belief in psychics

Leonard and Sheldon's flat is burgled, so they work on a state-of-the-art security system in a bid to outwit any future would-be thieves

Jimmy Carr hosts the comedy game show, with team captains Sean Lock and Jon Richardson joined by guests Kathy Burke and Kevin Bridges

Alan Davies, Desiree Burch, Guz Khan, Morgana Robinson and Victoria Coren Mitchell attempt seemingly pointless tasks testing their ingenuity, dexterity and calmness under pressure

Morty is enraged when he finds out that Jerry and a mischievous alien called Glootie have launched an app, and Rick discovers a secret toilet facility in an idyllic dimension

On a treasure-seeking expedition in an alien temple, Rick and Morty discover that a heist expert has snatched the prize from under their noses so seek revenge

The pranksters cause mischief at a grocery store and try to give away items from the 'mystery bag'

The pranksters cause mischief at a grocery store and try to give away items from the 'mystery bag'

Jimmy Carr hosts the comedy panel show as team captains Rob Beckett and Aisling Bea are joined by guests Craig Revel Horwood, Alex Jones, Katherine Ryan and Dane Baptiste

Jimmy Carr hosts the comedy game show, with team captains Sean Lock and Jon Richardson joined by guests Kathy Burke and Kevin Bridges