E4 Extra Today
BT TV
31
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126
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31
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138
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31
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144
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31
7:05 AM
Malcolm in the Middle
Dewey discovers why Hal has misgivings about his friend Chad
Dewey discovers why Hal would not let him invite his friend Chad for a sleepover, while Malcolm and Reese find they are not as popular as they thought
7:30 AM
Malcolm in the Middle
Hal takes Francis on a motorbike road trip
Hal goes against Lois's wishes and celebrates Francis's 21st birthday by taking him on a wild motorbike road trip. Meanwhile, Malcolm, Dewey and Reese are held captive by a bully
8:00 AM
Malcolm in the Middle
Malcolm makes an unusual discovery
Lois is given the night shift at the shop and forces Malcolm to work it with her, leading him to make an unusual discovery among the aisles
8:30 AM
Malcolm in the Middle
Malcolm fails a music appreciation course
Malcolm fails a music appreciation course, while Lois and Ida get dressed up to celebrate a religious festival. Guest starring Cloris Leachman
9:00 AM
Malcolm in the Middle
Reese has a mishap in the henhouse
Reese has a mishap in the henhouse, and Dewey gets a tattoo across his chest - much to Lois's displeasure
9:30 AM
Malcolm in the Middle
Malcolm becomes a stilt-walker
Hal accidentally calls a premium-rate phone line, which uses up a large part of the family budget. Malcolm carries out promotional work on stilts, and Reese joins a drug trial
10:00 AM
Wipeout USA
US gameshow hosted by John Cena, Nicole Byer and Camille K...
US gameshow hosted by John Cena, Nicole Byer and Camille Kostek.People from all walks of life compete to overcome extreme obstacle courses, become the champion and win a cash prize
11:00 AM
Undercover Boss USA
Ashley Graham goes undercover to meet aspiring models
Model, author and body activist Ashley Graham goes undercover to meet aspiring dreamers hoping to break through into the fashion world
12:00 PM
Undercover Boss USA
Singer-songwriter Seal goes undercover in the music industry
Singer-songwriter Seal goes undercover, disguised as a sales executive, to find talented musicians struggling to make it in the music industry
1:00 PM
Undercover Boss USA
Gold-medal gymnast Gabby Douglas meets inspiring coaches
Gold-medal gymnast Gabby Douglas pretends to be an office worker who wants to open her own gym - but her real task is to surprise up-and-coming gymnasts and inspiring coaches
2:00 PM
Undercover Boss USA
Broadway star Idina Menzel meets unknown but aspiring musical talents
Tony-winning Broadway star Idina Menzel goes undercover to meet unknown musical talents who aspire to make it to the big stage
3:00 PM
Undercover Boss USA
The CEO of a sporting goods company goes undercover
Mitchell Modell, CEO of Modell's Sporting Goods, poses as a contestant on a fake reality TV show as he goes undercover in a bid to learn more about the people he employs
4:00 PM
Ramsay's Kitchen Nightmares USA
A Greek restaurant in Seattle with a menu unchanged since 1984
Gordon Ramsay visits Yanni's in Seattle, where defiant owner Peter Avgoustiou has not allowed any changes to his menu since the Greek restaurant opened in 1984
5:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay heads to the Prohibition Grille in Everett, Washington
Gordon Ramsay heads to the Prohibition Grille in Everett, Washington, where belly dancer-turned-restaurateur Rishi Brown would rather perform for customers than improve her menu
6:00 PM
Ramsay's Kitchen Nightmares USA
Chappy's Cajun restaurant in Nashville, Tennessee
At Chappy's Cajun restaurant in Nashville, Tennessee, Gordon Ramsay meets chef John Chapman, who blames the local clientele for the eatery's problems
7:00 PM
Ramsay's Kitchen Nightmares USA
Arizona bistro owners who have a contempt for customer feedback
Gordon Ramsay heads to Scottsdale, Arizona, where he meets husband-and-wife bistro owners Samy and Amy Bouzaglo, who reveal a shocking contempt for customer feedback
8:00 PM
Ramsay's Kitchen Nightmares USA
A look at what happened after Gordon Ramsay tried to save a bistro in Arizona
A look at what happened after Gordon Ramsay tried to save Amy's Baking Company in Scottsdale, Arizona, where the owners revealed a contempt for feedback
9:00 PM
Ramsay's Kitchen Nightmares USA
The chef helps a failing New York diner
The fiery chef urges two brothers to work through their conflicts to save Bel Aire, their beloved New York diner
10:00 PM
Ramsay's Kitchen Nightmares USA
The chef tries to transform six-month-old gastropub Bask 46 in New Jersey
The acerbic chef tries to transform six-month-old New Jersey gastropub Bask 46, which is in jeopardy due to the antics of its equally fiery head chef
11:00 PM
Travel Man: 48 Hours in Krakow
Richard Ayoade and Joe Wilkinson go on a two-day break in the Polish city
Richard Ayoade is joined by comedian Joe Wilkinson for a two-day break in Poland's second city, taking part in a baking workshop and visiting a chapel in a salt mine
11:35 PM
Travel Man: 48 Hours in Madrid
Richard Ayoade and comedian Ellie Taylor head to the Spanish capital
Richard Ayoade and comedian Ellie Taylor head to the Spanish capital for a two-day break, following an itinerary rich in art, history, histrionics and ham
12:05 AM
Impractical Jokers
The guys get strangers to help them fix their broken bikes
Joe, Sal, Murr and Q get strangers to help them fix their broken bikes, and do and say whatever they are told
12:35 AM
Impractical Jokers
The guys pose as dental assistants doing and saying whatever the others tell them
The guys pose as dental assistants doing and saying whatever the others tell them, and give campers some ridiculous campfire tips
1:00 AM
Impractical Jokers Christmas
Festive edition of the hidden camera show
Joe, Sal, Murr and Q host a festive edition of the show in front of a theatre audience, with holiday-themed games including a competition to decide who would make the best Santa
2:00 AM
Fresh Off the Boat
Jessica is fixated on Evan securing a Student of the Month bumper sticker
Jessica is fixated on Evan securing a Student of the Month bumper sticker, so she forces him to attend as many clubs as possible, and Louis has restaurant problems
2:25 AM
Fresh Off the Boat
Grandma challenges Jessica and Evan to speak Mandarin for Chinese New Year
Grandma challenges Jessica and Evan to speak only Mandarin for the whole of Chinese New Year, which is fine until Jessica has to promote her book on TV