E4 Extra Sunday

Joe wants to start a family but Mel is unsure whether she is ready to handle the responsibility. Meanwhile, Lennox plays matchmaker and Ryder plans to move to Louisiana

Part two of two. Reese continues to work hard in the army, but ends up facing a difficult decision. Meanwhile, Malcolm tries to prove his father's innocence

Reese begins his military career by parachuting into Afghanistan, but immediately decides army life is not for him and deserts by disguising himself as a local woman

Hal falls in with a group of bodybuilders who are impressed by his intelligence, and the Buseys disappear when Dewey quits his special-needs class

Hal turns to Reese for help to resolve an altercation with the binmen. Meanwhile, Lois gets her job back at Lucky Aide, but is only re-employed on probation

Tired of the neighbours constantly outdoing his Christmas decorations, Hal makes up a holiday of his own - Pearl Harbour Day

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek.People from all walks of life compete to overcome extreme obstacle courses, become the champion and win a cash prize

Paul Quentel, president of bridal retailer Alfred Angelo, aims to solve any problems the company might have at the grassroots level

Mike Bloom, president and COO of discount retail chain Family Dollar, goes incognito within the organisation to monitor where the firm is excelling and where it needs improvement

Travis Boersma, co-founder and president of a drive-through coffee shop chain, goes undercover to learn whether the culture he and his brother hoped to implement is being upheld

Eric Casaburi, a former undercover boss, invites six other employers who also appeared incognito on the show to talk about their experiences of the programme at a restaurant

Shane Evans, COO and co-founder of massage therapy chain Massage Heights, poses as a contestant on a TV reality show who is trying fund her own business

Gordon Ramsay has just 24 hours to renovate dog-friendly Fetch Bistro in Wichita, Kansas, while also introducing a new menu and teaching the staff to cook the dishes

Gordon Ramsay checks in to Connecticut's oldest inn, the Curtis House in Woodbury, where the siblings in charge are no longer on speaking terms

Gordon Ramsay visits a hotel in Minnesota where staff are on the brink of revolt, just nine months after two sisters started running the place

Gordon Ramsay visits a struggling hotel in Island Park, Idaho, whose owners have shied away from the business and the community following a family tragedy

Gordon Ramsay heads to Southbridge, Massachusetts, where he helps the owners of Austrian-themed hotel and restaurant the Vienna Inn turn round their business

Acerbic chef Gordon Ramsay steps in to transform the Juicy Box, a family run Haitian juice bar and restaurant in Brooklyn, New York

Acerbic chef Gordon Ramsay steps in to save Love Bites Cafe, a small New York diner run by Christopher Keff and his fiancée Tess Robinson

Comedian and author David Baddiel joins Richard Ayoade for a seasonal trip to Jordan, visiting world-class wonders, deserts and salted seas

Eddie finally goes to Taiwan only to end up separated from his group without any money or language skills, until a man rescues him