E4 Extra Monday

Three couples from Glasgow compete for the cash prize of £1,000, with Carly and Michael, Ang and Tom, and Irene and Davey hoping to impress with their menus

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek.People from all walks of life compete to overcome extreme obstacle courses, become the champion and win a cash prize.

Joe, Sal, Murr and Q lead meditation sessions that leave their victims with a lot to think about, with this edition's big loser receiving the very first 24-hour punishment

Joe, Sal, Murr and Q pose as fashion photographers, giving confused models little reason to smile, while all but one of the guys are faced with a punishment

Chef Gordon Ramsay heads to Mike & Nellie's Steakhouse in Oakhurst, New Jersey, where the owner is mourning his father, who was also his business partner

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek.People from all walks of life compete to overcome extreme obstacle courses, become the champion and win a cash prize

A nervous groom-to-be is given £12,000 and ordered to plan every detail of his wedding alone

A couple who have been engaged for seven years are given £12,000 toward their wedding, on the condition that the groom-to-be is left to organise the nuptials alone

The chairman and CEO of a company providing chauffeured luxury transportation goes to work among his own staff by posing as a contestant in a reality show

Rocket Fizz Soda Pop & Candy Shop president Robert Powells dons a disguise to go undercover in his own company to find out more about the challenges the organisation faces

Chef Gordon Ramsay heads to Mike & Nellie's Steakhouse in Oakhurst, New Jersey, where the owner is mourning his father, who was also his business partner

Chef Gordon Ramsay travels to the El Greco restaurant in Austin, Texas, where the owners have resorted to using a microwave to prepare their 'authentic' Greek dishes

A new captain at the Nine-Nine attempts to ingratiate herself with Jake and the squad by inviting them over to her house for a dinner party

Adrian Pimento shows up unexpectedly to seek Jake and Charles' help after claiming someone is trying to kill him. The rest of the squad endures a Workplace Conflict seminar

Robin shows up with a new date (Enrique Iglesias) and Ted meets fun-loving Amy (Mandy Moore) while out on the town with Barney and Marshall

Barney and Ted decide Gael's romantic successes are due to his foreign accent, and pretend to be overseas tourists to attract women. Starring Josh Radnor and Alyson Hannigan

The guys debate becoming part owners of the comic-book shop, while Raj's girlfriend Emily (Laura Spencer) learns about his past

The girls go on a weekend trip to Las Vegas, but accuse Penny of spoiling their fun when she is forced to revise for a work assessment. Comedy, starring Kaley Cuoco

Jimmy Carr hosts the irreverent quiz, with team captains Sean Lock and Jon Richardson joined by guests David Mitchell and Katherine Ryan

All-powerful Taskmaster Greg Davies sets more perplexing and downright extraordinary tasks for Ardal O'Hanlon, Bridget Christie, Chris Ramsey, Judi Love and Sophie Duker

Mark feels depressed on New Year's Eve, but Jeremy is determined that the 'El Dude Brothers' are going to enjoy the night of their lives

Life begins to take a positive turn for Jeremy and Mark - until a tragic event affects them both. Comedy starring Robert Webb and David Mitchell, with Isy Suttie and Jim Howick

Chef Gordon Ramsay travels to the El Greco restaurant in Austin, Texas, where the owners have resorted to using a microwave to prepare their 'authentic' Greek dishes

Jimmy Carr hosts the irreverent quiz, with team captains Sean Lock and Jon Richardson joined by guests David Mitchell and Katherine Ryan

Joe, Sal, Murr and Q lead meditation sessions that leave their victims with a lot to think about, with this edition's big loser receiving the very first 24-hour punishment

Joe, Sal, Murr and Q pose as fashion photographers, giving confused models little reason to smile, while all but one of the guys are faced with a punishment