E4 Extra Tuesday

Three couples from east Kent, including estate agent Sean and his girlfriend Beth, host dinner parties, with the highest-scoring duo winning the cash prize of £1,000

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek.People from all walks of life compete to overcome extreme obstacle courses, become the champion and win a cash prize

Joe, Sal, Murr and Q propose odd TV shows to the public and do what they are told at a department store, with this edition's punishment involving a fundraising event at a theatre

Joe, Sal, Murr and Q attempt to trick receptionists with ridiculous disguises and try to get approval for e-mails. This week's loser has to act as a dance teacher's assistant

Gordon Ramsay heads to Brooklyn, New York, to help a man struggling to run two adjacent eateries following the deaths of his parents, who were experienced restaurateurs

Three couples compete for the cash prize in Stoke, with a Robbie Williams superfan serving up a good old knees-up, followed by an eclectic menu and more traditional party food

A music-loving groom-to-be is given £12,000 to plan every detail of his nuptials alone, but struggles to remember it is a wedding he is organising, not a concert

A groom-to-be is given £12,000 to fund his wedding, but his plans must fall in line with the traditions of his bride's Greek Cypriot family

Sam Dushey, the CEO of Shoppers World, goes undercover in his own company as he ensures that all of his current stores are performing to high standards as the business grows

Tim Betts, the CEO of Muscle Maker Grill, goes undercover to find out whether different restaurant branches are following the same set of corporate standards

Gordon Ramsay heads to Brooklyn, New York, to help a man struggling to run two adjacent eateries following the deaths of his parents, who were experienced restaurateurs

Gordon Ramsay heads to Wilkinsburg in Pennsylvania, in a bid to save a struggling soul-food restaurant that resembles a dentist's waiting room

The squad takes Holt up on an offer for a weekend getaway. Comedy, starring Andy Samberg and Melissa Fumero

Captain Holt and Amy manage an understaffed precinct. Meanwhile, Jake and Charles investigate. Comedy, starring Andy Samberg

Robin arranges to go on a date with ex-boyfriend Simon, despite her friends' misgivings. James Van Der Beek guest stars, with Cobie Smulders and Neil Patrick Harris

Ted's 30th birthday is ruined when he finds out that Barney slept with Robin, and he tells the serial womaniser they can no longer be friends. Meanwhile, Lily rescues a goat

Sheldon and Penny agree to participate in an unusual experiment, while Howard and Bernadette run into trouble at the airport after returning from Mrs Wolowitz's funeral

Amy learns that Sheldon has applied for a one-way mission to colonise Mars, and Raj decides to snoop around Emily's flat. Comedy, starring Jim Parsons and Kaley Cuoco

Jimmy Carr hosts the comedy panel show's version of the famous quiz, with team captains Sean Lock and Jon Richardson joined by guests Jonathan Ross and Roisin Conaty

Ardal O'Hanlon sings about leaning on a fence, Judi Love designs some classy headgear, Bridget Christie uses her phone, while Chris Ramsey tries on Alex Horne's slip-on shoes

As Jeremy turns 40 and struggles with the pace of his romance, Mark aims to make him realise his age, while his own job and love life hang in the balance

First-ever episode of the comedy starring Robert Webb and David Mitchell as misfits with an unhealthy dependence on each other. Mark tries to sleep with next-door neighbour Toni

Gordon Ramsay heads to Wilkinsburg in Pennsylvania, in a bid to save a struggling soul-food restaurant that resembles a dentist's waiting room

Jimmy Carr hosts the comedy panel show's version of the famous quiz, with team captains Sean Lock and Jon Richardson joined by guests Jonathan Ross and Roisin Conaty

Joe, Sal, Murr and Q propose odd TV shows to the public and do what they are told at a department store, with this edition's punishment involving a fundraising event at a theatre

Joe, Sal, Murr and Q attempt to trick receptionists with ridiculous disguises and try to get approval for e-mails. This week's loser has to act as a dance teacher's assistant