E4 Extra Thursday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
The Neighborhood
When a mountain lion gets loose, the Butlers and Johnsons must shelter together
When a mountain lion gets loose in the neighbourhood, the Butlers and Johnsons must shelter together, which leads to some unexpected revelations

7:30 AM
The Neighborhood
Calvin struggles to find the perfect birthday gift for Tina
Calvin struggles to find the perfect birthday gift for Tina. Gemma tries to get some VIP tickets, through a connection to actor Jerry O'Connell

8:00 AM
Malcolm in the Middle
Dewey's classmates take their teacher hostage
Hal gets serious in his new role as president of the Neighbourhood Association, and Dewey's classmates take their teacher, principal and caretaker hostage

8:30 AM
Malcolm in the Middle
Lois enters a beauty pageant
The boys decide to enter Lois in a beauty pageant as a joke - but plot to help her win after overhearing the other contestants say she does not stand a chance

9:00 AM
Ramsay's Kitchen Nightmares USA
A restaurant in Connecticut neglected by its husband-and-wife managers
Gordon Ramsay visits a failing restaurant in Bridgeport, Connecticut, which is being neglected by estranged husband-and-wife managers teetering on the edge of divorce

10:00 AM
Couples Come Dine with Me
Three East Anglia couples try to prove they are the hosts with the most
Three couples from East Anglia try to prove they are the best at throwing a dinner party, with highlights including an Indian buffet and a breakfast-themed evening

11:00 AM
Couples Come Dine with Me
Three couples compete for the cash prize in East Anglia
Farm-dwellers serve up a rustic menu as they kick off the contest in East Anglia, followed by Thai food from one couple and a final evening themed around the letter P

12:00 PM
Don't Tell the Bride
Groom-to-be Gavin attempts to pull off a Thai-themed wedding in Somerset
Groom-to-be Gavin attempts to pull off a Thai-themed wedding in Somerset, while his fiancee Sophie dreams of a rustic, romantic affair

1:00 PM
Don't Tell the Bride
Big kid Phil wants a wedding that will go down in history
Big kid Phil wants a wedding that will go down in history. But his Liverpudlian bride-to-be Elle has her heart set on a classy day at the iconic Liver Building

2:00 PM
Teen First Dates
A-level student Genevieve is desperate to make a good impression
A-level student Genevieve is desperate to make a good impression on her first-ever date, while Sonny is eager to meet a girl who shares his passion for all things 1970s

3:00 PM
Undercover Boss USA
The Mayor of Pittsburgh goes incognito among his workforce
Bill Peduto, 60th Mayor of Pittsburgh, who comes from a proud family of Pennsylvania steel workers, goes incognito among his own workforce posing as a reality show contestant

4:00 PM
Undercover Boss USA
The president of a motor-care franchise goes undercover
The president of North Carolina-based motor-care franchise Maaco goes undercover, posing as a food truck owner competing in a reality show

5:00 PM
Ramsay's Kitchen Nightmares USA
A restaurant in Connecticut neglected by its husband-and-wife managers
Gordon Ramsay visits a failing restaurant in Bridgeport, Connecticut, which is being neglected by estranged husband-and-wife managers teetering on the edge of divorce

6:00 PM
Ramsay's Kitchen Nightmares USA
The chef helps a failing restaurant in New Orleans
The chef tries to bring a New Orleans restaurant back to its former glory, but clashes with owners who seem interested only in the financial side of things

7:00 PM
The Big Bang Theory
Sheldon arranges his first-ever date
Penny is stunned when Sheldon announces he is about to go on his first-ever date, and Howard's new robotic arm creates problems

7:30 PM
The Big Bang Theory
Sheldon tries to extend his lifespan
Sheldon tries to extend his lifespan, concerned he will not be around long enough for his consciousness to be downloaded into a robot body. Guest starring Steve Wozniak

8:00 PM
Taskmaster
Jessica Knappett beautifully mimics a foghorn
Jessica Knappett beautifully mimics a foghorn, Phil Wang makes ogres poignant despite his eye-catching costume and James Acaster finds various circles

9:00 PM
Friday Night Dinner
Dad finds his old ventriloquist dummy Lord Luck
Dad finds his old ventriloquist dummy Lord Luck in the loft - much to Mum's displeasure. Meanwhile, Jonny's friend has been dumped and is in need of cheering up

9:35 PM
Friday Night Dinner
Adam is persuaded to play his old violin
Adam brings his old violin back home, and as a special family treat Mum makes him agree to play the instrument for Grandma, who has been invited round for dinner

10:05 PM
Peep Show
Jeremy's mother and her boyfriend pay a visit
Jeremy's mother comes to visit for a family funeral. Her son resents her new boyfriend, a military man, but Mark idolises him and goes to extraordinary lengths to win his favour

10:40 PM
Peep Show
Mark learns how to have sex properly
Mark acts as roadie for Jeremy and Super Hans when they play at a Christian rock festival, and learns how to have sex properly for the first time in his life

11:10 PM
Rick and Morty
The duo find themselves on a space train
The duo find themselves on a space train that is one big narrative device, filled with weird passengers telling increasingly ridiculous anthology stories

11:40 PM
Rick and Morty
The duo find themselves in a fight against face-hugging aliens
The duo find themselves in a fight against face-hugging aliens who just happen to have an M&Ms store

12:05 AM
Ramsay's Kitchen Nightmares USA
The chef helps a failing restaurant in New Orleans
The chef tries to bring a New Orleans restaurant back to its former glory, but clashes with owners who seem interested only in the financial side of things

1:05 AM
8 Out of 10 Cats Christmas Special
Festive edition from 2016, featuring Carrie Fisher
Jimmy Carr hosts the 2016 festive edition, with Brad Simpson and James McVey from the Vamps, actress Carrie Fisher and comics Roisin Conaty and Joe Wilkinson

1:55 AM
Taskmaster
Jessica Knappett beautifully mimics a foghorn
Jessica Knappett beautifully mimics a foghorn, Phil Wang makes ogres poignant despite his eye-catching costume and James Acaster finds various circles
