E4 +1 Thursday

BT TV
30
Freesat
123
Freeview
30
Sky
235
TalkTalk
30
Virgin
306
YouView
30
TVGuide.co.uk
E4 +1
5:55 AM
Black-ish
Rainbow allows Ruby to look after Devante
6:20 AM
Black-ish
Rainbow makes a new friend at work who is having problems with her ex-husband
7:00 AM
Brooklyn Nine-Nine
Jake and Charles work their last case together
7:30 AM
Brooklyn Nine-Nine
Terry and Holt disagree on how to deal with a trouble-maker
7:55 AM
Ramsay's Kitchen Nightmares USA
Gordon revisits the Mixing Bowl, the Olde Stone Mill, Peter's and Campania
9:00 AM
Married at First Sight UK
Tensions rise as two of the group clash
10:05 AM
The Goldbergs
Adam attempts to remain just friends with Brea
10:35 AM
The Goldbergs
Adam intervenes when Lou takes over the planning of the wedding video
11:00 AM
The Big Bang Theory
Amy manipulates the truth so she can continue living with Sheldon
11:30 AM
The Big Bang Theory
Sheldon tries to convince Amy that they should have a baby together
12:00 PM
Modern Family
Mitchell struggles to remain calm during an earthquake
12:30 PM
Modern Family
Claire and Mitchell agree to be brutally honest with each other's partners
1:00 PM
The Big Bang Theory
Leonard and Sheldon defend themselves against an online bully
1:30 PM
The Big Bang Theory
Howard receives shocking news
2:00 PM
The Big Bang Theory
Howard and Bernadette run into trouble at the airport
2:30 PM
The Big Bang Theory
Sheldon applies for a one-way mission to colonise Mars
3:00 PM
The Goldbergs
In the wake of Murray's passing, Adam, Barry and Erica are all back at home
3:30 PM
The Goldbergs
Adam tries to get a job in their hometown
4:00 PM
Modern Family
Gloria accidentally sends a nasty e-mail to Claire
4:30 PM
Modern Family
Phil and Claire try to spice up Valentine's Day
5:00 PM
Married at First Sight UK
Tensions rise as two of the group clash
6:05 PM
The Big Bang Theory
Sheldon is driven to distraction when a tune becomes stuck in his head
6:35 PM
The Big Bang Theory
Sheldon and Amy spend their first night together
7:00 PM
The Big Bang Theory
Leonard meets a psychiatrist on Penny's behalf
7:30 PM
The Big Bang Theory
The gang treat themselves to a Sheldon-free weekend
8:00 PM
The Big Bang Theory
The arrival of Sheldon's twin sister causes a stir
8:30 PM
Modern Family
Gloria gives Claire an unforgettable birthday experience
9:00 PM
Hot Yachts: Miami
Jack supports Nick after his confrontation with Juno
10:00 PM
Married at First Sight UK
The homestays get underway
11:00 PM
MAFS UK: It's Official! With Chloe Burrows
Chloe is joined by Joe Baggs to dissect all the week's events
11:35 PM
Open House: The Great Sex Experiment
Nicolle and Ben spice things up with Kiki and Sophia
12:35 AM
Gogglebox
Shows including Michael McIntyre's The Wheel are appraised
1:35 AM
Married at First Sight UK
The homestays get underway
2:40 AM
Rick and Morty
Rick helps Jerry out with the dog
3:05 AM
Mike Tyson Mysteries
A gangster kidnaps Mike's daughter
3:20 AM
Mike Tyson Mysteries
Mike and the gang help a couple who want to relocate from Phoenix
3:35 AM
First Dates
A widower and a legal secretary are among the latest diners looking for love
4:25 AM
Below Deck: Mediterranean
A steward is torn between their open relationship and a growing onboard flirtation
5:15 AM
Black-ish
The Johnsons follow their tradition of going to the cinema at Christmas
5:40 AM
Black-ish
Dre takes Jack and Diane on a camping trip for school