E4 +1 Wednesday

Dre and Rainbow want to send Kyra to Valley Glen Prep, but they become infuriated when the school treats them like a charity case

After a mould issue at home forces Erica and Geoff to stay at the Goldbergs', Beverly senses tensions in their marriage and seizes the opportunity to impart a little marital advice

Abe is on edge over captive Cleo, while Joel's attempts to get in touch with her add pressure to his ever-growing web of lies

Joel races to Leela's side, while she is forced to have Abe as her birthing partner as the feud between Grace and Mercedes boils over

Gordon Ramsay comes to the aid of a struggling Cuban cafe in Brooklyn, New York, and soon finds out the quarrelling owners have a lot to do with the restaurant's lack of trade

Following an eventful time at homestays, the remaining couples face the final Commitment Ceremony, seeking guidance from the experts one last time

Comedy clips showcasing amusing internet videos, featuring weddings, space and sci-fi fans

Beverly is not coping well with the idea of an empty nest as Adam's graduation day approaches, while Erica decides to try out as a back-up singer

Leonard and Howard send Sheldon on a train journey to keep him away from their Air Force project - but the plan backfires. Bernadette has her first night out since having the baby

Amy is furious with Sheldon for sharing intimate details of their relationship with his friends. Raj considers trying to live without financial support from his father

Claire becomes a neighbourhood vigilante to stop a speeding motorist, and Jay teaches Manny to ride a bike, while Mitch and Cameron befriend a zany stranger (James Marsden)

Mitchell wonders whether he unknowingly fathered a child in his 'straight' days, while Jay regrets getting on the wrong side of Gloria

Leonard and Sheldon go to great lengths to secure helium during a nationwide shortage, while Bernadette and Penny try to find Amy a new boyfriend

Sheldon is interviewed for a Star Trek documentary by star of the show Wil Wheaton, and reveals his plan to propose to Amy. Bernadette suggests starting a family with Howard

Howard and Raj post an online advert to find a new girlfriend for Sheldon. Penny and Bernadette spy on Amy to find out more about her new boyfriend

Sheldon and Amy spend Thanksgiving together as friends, while Howard reluctantly agrees to volunteer at a soup kitchen with Bernadette, Raj and Emily

Adam yearns to become an adult, despite Beverly still having a hold on his life. And Barry works hard to excel in medical school, but tests his relationship with Joanne and family

Under pressure from their parents, Erica and Geoff must decide how to celebrate the holidays. And Adam learns that Brea has a new boyfriend

Claire and Gloria plan to spend time with their children outdoors, and Phil witnesses an unexpected moment of weakness from Jay. Comedy, starring Julie Bowen and Sofia Vergara

Claire and Phil swap parenting roles, and Gloria falls for a sob story, while Jay helps an overzealous entrepreneur with his dog training scheme

Following an eventful time at homestays, the remaining couples face the final Commitment Ceremony, seeking guidance from the experts one last time

Comedy clips showcasing amusing internet videos on the themes of exercise and pets

Tensions emerge between the guys as they struggle to complete their Air Force project on time, and Raj discovers how Bernadette really feels about her pregnancy

Howard and Bernadette decide they do not want to know the gender of their unborn child, but are upset when they hear Raj has found out before them

Amy and Sheldon have an argument over their bathroom schedules, so Penny and Leonard intervene. Meanwhile, Howard and Bernadette cancel their holiday plans when she feels unwell

The secrets of the missing year spill out as Mercedes and Leela bond. But Darren seems to have disappeared

Mitchell accidentally knocks over an urn filled with the ashes of Cam's beloved pet pig Lilly and quickly attempts to cover up his blunder

The six singles have made their choice from their two matches and are now moving in with their selection after only meeting them once

It's a crucial moment for the remaining couples as they embark on their final dates, which offer a chance to reflect on their journey through the experiment

DJ dreams of doing something out of the ordinary for Cally Jane, so leads them up a Swiss mountain to pop the question

The armchair critics share their opinions on programmes including The Circle, Baywatch, Naked Attraction and Escape from Pretoria

It's a crucial moment for the remaining couples as they embark on their final dates, which offer a chance to reflect on their journey through the experiment

DJ dreams of doing something out of the ordinary for Cally Jane, so leads them up a Swiss mountain to pop the question

Part two of two. Binky Felstead faces solo parenting while husband Max expands his business in America. However, problems arise with sibling rivalry

The armchair critics share their opinions on programmes including The Circle, Baywatch, Naked Attraction and Escape from Pretoria

The bosun causes confusion when he shifts his romantic focus, while the guests continue the festivities with the crew after the charter ends, and an argument could end friendships

Gordon Ramsay comes to the aid of a struggling Cuban cafe in Brooklyn, New York, and soon finds out the quarrelling owners have a lot to do with the restaurant's lack of trade