5:45 AM
Black-ish
Dre chaperones the twins' school dance
Dre chaperones the twins' school dance to keep an eye on Jack, who keeps getting into trouble. Junior's girlfriend thinks he spends too much time taking care of Devante
6:10 AM
Brooklyn Nine-Nine
Captain Holt's mother has her house burgled
Captain Holt's mother comes to the precinct for help when her house is burgled. US cop comedy, starring Andy Samberg and Andre Braugher
7:00 AM
Brooklyn Nine-Nine
Jake and Rosa learn there is more to Lt Hawkins' team than meets the eye
Jake and Rosa learn there is more to Lt Hawkins' team than meets the eye as they continue searching for the bank robbers. Gina Gershon and Ryan Phillippe guest star
7:30 AM
Brooklyn Nine-Nine
Jake and Rosa are framed for a crime they did not commit
Jake and Rosa are framed for a crime they did not commit, leaving the rest of the team to find out what really happened and save their colleagues from jail
8:00 AM
Ramsay's Kitchen Nightmares USA
The chef visits a Danish restaurant in Florida
Gordon Ramsay heads to Miami, Florida, to help a couple who bought a Danish restaurant eight years ago but started losing money rapidly
9:00 AM
Married at First Sight UK
The couples spend time apart on boys' and girls' nights out
The couples spend time apart on boys' and girls' nights out, as they welcome back the husbands and wives who have left the experiment
10:00 AM
The Goldbergs
Some unlikely friends take Adam out for a night in Jenkintown
Some unlikely friends take Adam out for a night in Jenkintown. Joanne quickly realises her new job at the law firm is not what she expected
10:30 AM
The Goldbergs
Erica wonders if she matters any more
When Erica's college graduation is completely forgotten and everyone's only interested the imminent baby, she wonders if she even matters any more
11:00 AM
The Big Bang Theory
Leonard, Penny and Raj adjust to their new living arrangements
Penny begins to get along so well with new housemate Raj that Leonard starts to feel left out. Sheldon expresses an interest in Amy's work
11:30 AM
The Big Bang Theory
Sheldon pushes himself to the limit when he commits to two projects
Sheldon pushes himself to the limit when he commits to two projects - one with Leonard and Howard, the other with Amy - on the same day. Bernadette prepares to return to work
12:00 PM
Modern Family
Guest starring Shelley Long and Matt Dillon
Mitchell throws Lily a party for her second birthday and invites his mother DeDe (Shelley Long) - who creates tension by bringing along Claire's former lover Robbie (Matt Dillon)
12:30 PM
Modern Family
Phil and Claire have a massive falling out
Phil and Claire are lent a friendly ear by Gloria and Jay after a massive falling out, while Mitchell's forgetfulness threatens to ruin Cameron's Harp Attack fundraiser
1:00 PM
The Big Bang Theory
Sheldon's grandmother visits Pasadena and ends up clashing with Amy
Sheldon's grandmother finally comes to Pasadena to visit her favourite grandson, and ends up clashing with Amy. Comedy, guest starring June Squibb
1:30 PM
The Big Bang Theory
Sheldon and Amy host a Valentine's Day episode of Fun with Flags
Sheldon and Amy host a Valentine's Day episode of Fun with Flags, while Leonard and Penny grapple with getting older, and Raj is torn between two girls
2:00 PM
The Big Bang Theory
Bernadette shares some news
When Bernadette shares some news, the groups' reactions are not what she expected, with Wolowitz freaking out about her announcement
2:30 PM
The Big Bang Theory
The gang finally celebrates Sheldon's birthday
In the 200th episode of the comedy, the gang finally celebrates Sheldon's birthday after more than nine years together, with the help of a few special guests
3:00 PM
The Goldbergs
Beverly's child-rearing tactics appear unorthodox
Beverly's child-rearing tactics appear unorthodox, while Barry and Adam concoct a plan to become more independent from their mother
3:30 PM
The Goldbergs
Love and loyalty win when Lainey comes home
Love and loyalty win when Lainey comes home, and Adam and Carmen come to a crossroads in their relationship. Comedy, starring Wendi McLendon-Covey
4:00 PM
Modern Family
The calamity-prone group visits a guest ranch
The calamity-prone group visits a guest ranch where Mitch and Cam hope to rediscover their macho side. Comedy, starring Ed O'Neill and Julie Bowen
4:30 PM
Modern Family
Mitch and Cam decide to adopt a baby boy
Mitch and Cam try to get Lily on their side when they decide to adopt a baby boy. Meanwhile, Gloria deals with Manny's head teacher
5:00 PM
Married at First Sight UK
The couples spend time apart on boys' and girls' nights out
The couples spend time apart on boys' and girls' nights out, as they welcome back the husbands and wives who have left the experiment
6:00 PM
The Big Bang Theory
Sheldon, Amy, Leonard and Penny try to divide their possessions
Sheldon, Amy, Leonard and Penny try to divide their collective belongings into two separate households. Meanwhile, Raj and Stuart work to prove themselves indispensable
6:30 PM
The Big Bang Theory
Bernadette goes into labour
Sheldon and Amy's attempts to celebrate her birthday with an intimate night at home are interrupted by the news that Bernadette has gone into labour
7:00 PM
The Big Bang Theory
The gang share Christmas adventures
After spending the holidays apart, the gang get together to share Christmas adventures, including Sheldon's and Amy's trip to his mother's
7:30 PM
The Big Bang Theory
Penny thinks that Leonard is taking her for granted
Penny thinks that Leonard is taking her for granted and has stopped making an effort in their relationship, so she decides to go away for a spa weekend with Amy
8:00 PM
The Big Bang Theory
Sheldon is placed in a difficult position
Sheldon is forced to keep a secret when Penny tells him what happened on her first date with Leonard. Comedy, starring Johnny Galecki, Kaley Cuoco and Jim Parsons
8:30 PM
Modern Family
The day of Frank's 1920s-themed wedding arrives
The day of Frank's 1920s-themed wedding arrives and Phil asks the Dunphys to get into the spirit by wearing costumes, while Cam gets a surprise when he finally stands up to Pam
9:00 PM
Ramsay's Kitchen Nightmares USA
Gordon attempts to revamp a country club and golf course restaurant in New Jersey
Gordon attempts to revamp an incohesive country club and golf course restaurant in New Jersey that's dark, gloomy, not attracting the golfers and receiving numerous complaints
10:00 PM
White House Down
Action thriller, starring Channing Tatum
A policeman on a tour of the White House has to save the president when terrorists seize control of the building. Action thriller, starring Channing Tatum and Jamie Foxx
12:40 AM
Naked Attraction
A 28-year-old nature lover hopes to find his first ever girlfriend
A 28-year-old nature lover and a 48-year-old building boss each choose a date after seeing what their potential partners have to offer on a purely physical level
1:40 AM
Naked Attraction
A professional dancer seeks a man with whom to lose his virginity
A professional dancer seeks a man with whom to lose his virginity and a rugby player who is shy with women hopes that seeing a potential date naked will give him a confidence boost
2:40 AM
Gogglebox
Opinions on Line of Duty and Ant & Dec's Saturday Night Takeaway
The armchair critics share their opinions on what they've been watching during the week, including Line of Duty, Ant & Dec's Saturday Night Takeaway and Formula 1: Drive to Survive
3:40 AM
Celebrity First Dates
With Sian Lloyd, Daniel Brocklebank, Jess Woodley and Musharaf Asghar
TV weather presenter Sian Lloyd, Coronation Street's Daniel Brocklebank and reality TV stars Jess Woodley and Musharaf Asghar go in search of romance
4:40 AM
Below Deck: Mediterranean
A new crew member arrives
A new crew member arrives, Captain Sandy tries to persuade a deckhand to stay on the boat, and the crew face their most challenging docking yet in scenic Portofino
5:30 AM
Black-ish
Jack and Diane are accused of being scared of their own community
Dre's sister Rhonda takes Jack and Diane to her part of town in a black neighbourhood and claims the twins are scared of their own community
5:55 AM
Black-ish
Dre is thrilled when Jack makes the football team
Dre is thrilled when Jack makes the football team, but Rainbow is against the idea, while Andre Jr drives Diane to her first real date with Jalen, but he overstays his welcome