E4 +1 Today

BT TV
30
Freesat
123
Freeview
30
Sky
235
TalkTalk
30
Virgin
306
YouView
30
TVGuide.co.uk
E4 +1
5:55 AM
Black-ish
The Johnsons go on vacation at an all-inclusive beach resort in paradise
6:25 AM
Black-ish
Dre worries Diane and Jack do not know how to fend for themselves
7:00 AM
Brooklyn Nine-Nine
Jake, Terry and Holt go undercover at a gambling club
7:30 AM
Brooklyn Nine-Nine
The Vulture turns up to cause more trouble
7:55 AM
Rude(ish) Tube Shorts
Amusing internet videos featuring food and animals
8:00 AM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay helps the owners of a restaurant in West Babylon, New York
9:00 AM
Married at First Sight NZ
Nathan and Madeline begin their journey as a married couple on Iririki Island
10:00 AM
The Goldbergs
Adam receives a letter from NYU
10:30 AM
The Goldbergs
Adam takes Beverly to her high-school reunion
11:00 AM
The Big Bang Theory
Amy and Leonard bond during a series of science experiments
11:30 AM
The Big Bang Theory
Raj finds himself in the middle of a domestic drama
12:00 PM
Modern Family
The clan organises an 'express Christmas'
12:30 PM
Modern Family
Phil fears the worst after a medical
1:00 PM
The Big Bang Theory
Leonard is devastated when his mother finds a new best friend in Penny
1:30 PM
The Big Bang Theory
Penny and Leonard use a parenting book to control Sheldon's behaviour
2:00 PM
The Big Bang Theory
Sheldon and Wil Wheaton compete for the role of the new Professor Proton
2:30 PM
The Big Bang Theory
Bert teaches Sheldon a lesson after he insults his work
3:00 PM
Brooklyn Nine-Nine
Jake rushes to collect enough evidence to keep a suspect in custody
3:30 PM
Brooklyn Nine-Nine
Jake meets his hero
4:00 PM
Modern Family
Cameron's dad comes to visit
4:30 PM
Modern Family
Phil and Andre go car shopping
5:00 PM
Young Sheldon
George Snr learns that Georgie has been missing class
5:30 PM
Young Sheldon
George Sr and Sheldon dine with a university benefactor
6:00 PM
The Big Bang Theory
Amy and Sheldon prepare to tie the knot
6:30 PM
The Big Bang Theory
Amy and Sheldon go on honeymoon
7:00 PM
The Big Bang Theory
Sheldon and Amy are baffled by one of their wedding gifts
7:30 PM
The Big Bang Theory
Raj explores arranged marriage
8:00 PM
The Big Bang Theory
Raj is named one of People magazine's '30 to Watch Under 30'
8:30 PM
Abbott Elementary
Gregory sends a disruptive student to the principal's office
9:00 PM
Married at First Sight NZ
James reveals his acceptance of Sam's child
10:00 PM
Gogglebox
Critiques of shows including Married at First Sight Australia and Sort Your Life Out
11:00 PM
Naked Attraction
Featuring a pansexual Twitch streamer and a bondage enthusiast
12:05 AM
Gogglebox
Shows including The Great British Bake Off, Vigil and Changing Rooms are appraised
1:05 AM
First Dates
A hairdresser sits down for a meal with a sales manager
2:10 AM
Rick and Morty
The scientist's grandson leads an adventure
2:40 AM
Mike Tyson Mysteries
A suspicious husband wants the team to find out if his wife is having an affair
2:55 AM
Mike Tyson Mysteries
Mike and the team are off to New York to find a missing chat show guest
3:10 AM
Married at First Sight NZ
James reveals his acceptance of Sam's child
4:05 AM
Below Deck Sailing Yacht
Daisy is frustrated when she finds out that she is a steward down
4:50 AM
Abbott Elementary
Gregory sends a disruptive student to the principal's office
5:15 AM
Modern Family
Jay and Gloria celebrate their 10th anniversary
5:40 AM
Black-ish
Dre tries to get Bow a meaningful gift for Valentine's Day