3:00 AM
99 to Beat
The remaining 82 players guess the weight of a llama
Eighty-two players are challenged to guess the weight of a llama, fit a roll of parcel tape into a lunchbox, create a giant domino run and play a supersized game of volleyball

3:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection

5:05 AM
Alan Titchmarsh's Gardening Club
David Domoney shares DIY plant support ideas
David Domoney shares plant support ideas and Tayshan Hayden-Smith explores a Welsh community garden led by a rugby team. Camilla Bassett-Smith tours a renowned garden in Hampshire

6:00 AM
Good Morning Britain
News, current affairs and lifestyle features
Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features
