4:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection

7:00 AM
Good Morning Britain
News, current affairs and lifestyle features
Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

10:00 AM
Lorraine
Entertainment and fashion news
Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

11:00 AM
This Morning
Celebrity chat and lifestyle features
A mix of celebrity chat, lifestyle features, advice and competitions

1:30 PM
Loose Women
Topical debate from a female perspective
Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

3:00 PM
James Martin's Midweek Menu
The chef prepares lunch for Simply Red star Mick Hucknall
The chef serves up a dish of pork with a cider and apple sauce, reveals how to make a vegetable tart, and prepares lunch for Simply Red star Mick Hucknall

4:00 PM
Lingo
Ben and Oliver, Katie and Ant and Tina and Des compete
London-based couple Ben and Oliver, expectant parents Katie and Ant from Essex, and husband and wife duo Tina and Des from Somerset compete

5:00 PM
Tipping Point
Quiz, hosted by Ben Shephard
Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

6:00 PM
The Chase
Matt, Evie, Tapan and Jo take part
Matt from Hull, Evie from Stockport, Tapan from Bedford and Jo from Swansea take part, while Bradley Walsh asks the questions

7:30 PM
ITV Evening News
A round-up of the day's news headlines
A round-up of the day's news headlines and talking points from the UK and around the world

8:00 PM
UEFA Women's Euro 2025
France v Wales (Kick-off 8.00pm)
France v Wales (Kick-off 8.00pm). Laura Woods presents all the action from the second Group D match for both teams, held at Arena St Gallen in Switzerland

11:30 PM
ITV News at Ten
A fresh perspective on the major stories of the day
A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

12:20 AM
The Magnificent Seven
Western remake, starring Denzel Washington
A band of gunmen are hired to save a remote frontier town, whose residents are being used as forced labour. Western remake, starring Denzel Washington and Chris Pratt

4:00 AM
Tour de France Highlights
Action from the fifth stage
Action from the fifth stage, a 33km individual time-trial around Caen in Normandy

4:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection

6:05 AM
James Martin's Midweek Menu
James makes a lobster thermidor
James makes a lobster thermidor while chatting to Ashley Mullenger about her career at sea, and chef Wolfgang Puck serves up a dessert inspired by his childhood in Austria
