ITV1 Granada +1 Saturday

Daily escape designed to calm the mind and encourage relaxation and reflection

Katie is joined by comedian Eddie Kadi to try disco yoga, Michael Douglas and Genevieve Turley transform a community fundraiser, and Heidi Phillip-Smith demonstrates more latte art

The chef is joined by guest John Barrowman and prepares a selection of sweets and treats, including mango and passion fruit traybake with lime and passion fruit yoghurt

Alan is joined for a chat by Danny Jones and Maureen Lipman, while horticulturist Camilla Bassett-Smith and carpenter Wayne Perrey join forces to help bring bees back to gardens

Jimmy Doherty and Shivi Ramoutar are joined by comedian Stephen K Amos, who is served a peach breakfast crumble

A round-up of the latest headlines

James cooks up a feast of delicious food for comedian Leigh Francis and Coronation Street star Sue Cleaver, while there are also recipes from chefs John Hooker and Paul Rankin

John Torode and Lisa Faulkner celebrate rice, making Thai mango sticky rice, a Thai beef salad with a roasted rice dressing, and crispy Persian rice with spiced chicken

Raymond visits Hillsborough Castle in Co Down, meeting head gardener Claire and helping her with a spot of harvesting while learning about the gardens' extensive restoration

Round-up of the latest headlines

Francesca Cumani and Ed Chamberlin present coverage of day three of the July Meeting from Newmarket, headlined by the July Cup. Plus, racing from York and Ascot

Two more of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard, in which the last contestant standing competes for a £10,000 jackpot

Round-up of the latest headlines

Mark Chapman, Gillian Joseph, Ryan Sidebottom and Fred MacAulay answer general knowledge questions and work as a team to take on a Chaser and secure a charity prize

Sweden v Germany (Kick-off 8.00pm). Seema Jaswal presents all the action from both teams' concluding match in Group C, held at Stadion Letzigrund in Zurich

Round-up of the latest headlines

Eddie teams up with Aadesh to try to clear their names, Natalie helps Vanessa and Scott in their quest, and Katherine faces pressure to tell the truth

Documentary following Ian Wright's involvement in launching the first-ever girls' under-14 team at his childhood club Ten Em Bee

Noel and Liz face new challenges as they fight to turn their business around, and the TV veteran's love for cars and his legacy project are put to the test

Daily escape designed to calm the mind and encourage relaxation and reflection

Action from stage eight, a flat 171.4km route from Saint-Méen-le-Grand to Laval Espace Mayenne