3:00 AM
My Mum, Your Dad
One couple get closer as another hit a bump in the road
One couple get closer as another hit a bump in the road, while a seaside date features an intervention from the children and a game of truths brings the parents together
3:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection
5:05 AM
Lingo
Louise and Hannah, Natalie and Stacey, and Harvey and Emily compete
Friends Louise and Hannah from Sheffield, Brummie mates Natalie and Stacey, and couple Harvey and Emily from Liverpool and Manchester compete in the game show hosted by Adil Ray
6:00 AM
Good Morning Britain
News, current affairs and lifestyle features
Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features
