ITV1 London +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as Richard tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Julie Walters is joined by Ore Oduba, Ben Fogle, Liz Bonnin and Katherine Kelly to explore some of the most beautiful sights the Peak District has to offer

Alan Titchmarsh looks back on memorable family gardens created in the series, including a hangout for teenagers, a woodland adventure garden, and a fairy-tale glade

Alan is joined by poet Pam Ayres, married models Kelly Brook and Jeremy Parisi and singer Rick Astley, while Tom Surgery pops the cork on this season's festive fizz

A round-up of the latest headlines

James is joined at his house in Hampshire by TV presenter Fern Britton and EastEnders star Adam Woodyatt, as well as chefs Richard Corrigan and Daniel Clifford.

A behind-the-scenes look at the opening of a new store in Bristol, the creation of the experimental Christmas sandwich and the world's first snowing chocolate box

Round-up of the latest headlines

Highlights of the Christmas party at London's O2, featuring performances by Coldplay, Katy Perry, Teddy Swims, Perrie, KSI, Tom Grennan, Ella Henderson, Becky Hill and Joel Corry

James Bond is sent to track down master criminal and arch-enemy Blofeld, who is intent on destroying world peace. Spy adventure, with George Lazenby, Telly Savalas and Diana Rigg

Round-up of the latest headlines

Headlines affecting the local area

Lesley Joseph, Judge Jules, Jenni Falconer and Patrick Kielty answer general knowledge questions and take on five of the ruthless Chasers and secure a charity prize

The American singer hosts a spectacular evening of music and conversation from London's Central Hall Westminster, performing hits and songs from her latest album

Quiz game show hosted by Lee Mack in which the questions are all about logic and common sense, with 100 contestants in every show having a chance of winning up to £100,000

The crew must take on an international terrorist, who turns out to be Dom and Mia's estranged brother. Action sequel, starring Vin Diesel, Jordana Brewster and John Cena

Round-up of the latest headlines

Gordon Ramsay, Gino D'Acampo and Fred Sirieix head to Morocco to see what the North African country has to offer in the way of culture, cuisine and adventure

Amanda Holden and Alan Carr host the gala evening at the Royal Albert Hall, featuring Penn & Teller, Sydnie Christmas, Sophie Ellis-Bextor, James Bay and Nemo