ITV1 London +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

Shivi Ramoutar makes fresh peamole on toast with smoked salmon and poached egg for this morning's guest Nicki Chapman and local artist Lydia shows how to block print

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

Celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

Headlines affecting the local area

The musician visits Victoria and the city of Melbourne, where he catches up with friend Dannii Minogue, as well as a barista for an award-winning coffee

Stephen Fry hosts the quiz in which Dennis, Kate and the reigning champion are presented with clues in the form of answers and must phrase their responses as a question

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Gill from Huntingdon, Edward from Nottingham, Aiden from South Shields and Rushelle originally from Leicester take part

Headlines affecting the local area

A round-up of the day's news headlines and talking points from the UK and around the world

Noah delivers some alarming news, the police gather suspects, and Dawn and Jimmy are horrified by the scene

Lauren lays a trap for her blackmailer, Mick plays a prank on Liam, Carl suggests Debbie needs extra help, and Todd discovers Millie vandalised the Shuttleworth's hearse

Martin takes a lesson in rallying on the steep mountain roads of Madeira and heads out in search of sperm whales on a visit to the archipelago of the Azores

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Headlines affecting the local area

An ex-secret agent fights to bring down a crime syndicate after coming to the aid of an abused prostitute. Action thriller, with Denzel Washington and Chloe Grace Moretz

The actor embarks on an epic journey to explore the ocean's islands, beginning with Sao Tome and Principe and the Bijagos Islands off the western coast of Africa

Daily escape designed to calm the mind and encourage relaxation and reflection

Katie and radio presenter Toby Tarrant try belly dancing, while hairdresser Michael Douglas transforms the style of a charity founder