ITV1 London +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

Part one of two. Davina McCall and Nicky Campbell examine the scandal of mother and baby homes that dealt with the 'problem' of unmarried mothers in this country

The chef goes behind the scenes of Dumfries House in Ayrshire, where he finds out about the structure and scale of the Queen Elizabeth walled garden

AJ Odudu and Vernon Kay host as the amateur designers face the challenges of menswear week, with Mark Wright the guest judge

James is joined by singer James Morrison, while there are recipes from chefs Aktar Islam, Shivi Ramoutar and Daniel Clifford

A round-up of the latest headlines

Joining Alan are comedian and actor Les Dennis and actress Samantha Womack, who talks about her return to the stage in the critically acclaimed Dear England

Ipswich Town v Norwich City (Kick-off 12.00pm). Hugh Woozencroft presents coverage of the East Anglia derby in the Championship, held at Portman Road

Francesca Cumani, Ed Chamberlin and Oli Bell present coverage of the prestigious middle-distance race from Paris-Longchamp, plus the support races

Compilation of some of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard

Bradley Walsh hosts an I'm a Celebrity special as former participants AJ Pritchard, Hollie Arnold, Giovanna Fletcher and Russell Watson work as a team to take on one of Chasers

Round-up of the latest headlines

AJ Odudu and Vernon Kay host the semi-final as the amateur designers try to impress guest judge Lily Cole and M&S lead designers and customers

Contestants from across the UK take on Jenny Ryan, Anne Hegerty, Shaun Wallace, Mark Labbett, Paul Sinha and Darragh Ennis, hoping to win big money. Bradley Walsh hosts

Having spent 10 years in prison, Bert reunites with former partner-in-crime Sam with an idea for a heist. Crime thriller, starring Suranne Jones and Jodie Whittaker

Round-up of the latest headlines

A billionaire hones his fighting skills and becomes a masked vigilante to rid his city of crime and corruption. Comic-book adventure, starring Christian Bale and Liam Neeson

Out-takes and unseen questions from David Tennant, Gary Lineker, Danny Dyer and Jade Thirlwall's interviews with an audience of neurodivergent individuals

Richard John Neil presents action from Knockhill, featuring racing from The Vertu MINI CHALLENGE and the Porsche Carrera Cup Great Britain

Daily escape designed to calm the mind and encourage relaxation and reflection

Nisha prepares Bengali fish in banana leaves stuffed with coriander and lime, a thyme and apple cake, roast rib of beef with garlic jacket potatoes, and a cumin green bean salad