ITV1 London +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Adil Ray hosts the game in which Gillian and Scott, Donna and Antonia and Shivani and Melissa use their skills to find words from the fewest letters possible

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

Headlines affecting the local area

The Youngs from Wokingham go up against the Patrick family from Northern Ireland for a chance to win the £30,000 jackpot prize. Game show, hosted by Gino D'Acampo

Adil Ray hosts the game in which Rose and Johanna, Jade and Jo-Anne and Chris and Myra use their skills to find words from the fewest letters possible

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Ben, Kieran, Fi and Roxy answer general knowledge questions and work as a team to take on one of the ruthless Chasers and secure a cash prize

Headlines affecting the local area

A round-up of the day's news headlines and talking points from the UK and around the world

Mackenzie is shocked when he finds Billy bloodied and bruised. Laurel and Arthur seem to have turned a corner, while Amelia tries to convince Lydia she's wrong about Tom

Bethany returns from Turkey and is taken straight to hospital. Carla tells Lisa they need to talk and Eileen disapproves of Stu and Yasmeen giving Mason a chance

Actors John Simm and Philip Glenister examine their genealogy but John receives a shock when his DNA test has unexpected results

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Headlines affecting the local area

Political magazine show hosted by Robert Peston, featuring major interviews with MPs, topical guests and cultural figures

Action from the third round of fixtures, including Northampton Saints v Harlequins and Saracens v Exeter Chiefs

Gordon Smart reports on why the UK seems to be facing a stress epidemic, and finds out what people can do to manage the issue

The chef heads to the east coast of Scotland and Peterhead, the largest white fish port in the UK, as he searches for haddock

Daily escape designed to calm the mind and encourage relaxation and reflection

Adil Ray hosts the game in which Rose and Johanna, Jade and Jo-Anne and Chris and Myra use their skills to find words from the fewest letters possible