ITV1 London +1 Tuesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Married Londoners Anees and Zainab, friends Steve and Roy from Pontefract and Leeds, and Preston mates Tamsin and Jadene compete in the game show

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Lively daytime TV show, in which a panel of women talk about news, issues and life in general, with celebrity guests dropping in to the studio for a chat

The key headlines from the day so far

Headlines affecting the local area

Gino D'Acampo hosts as Welsh family the Lloyds go up against the Cheeks of Suffolk, trying to guess the most popular responses to surveys posed to 100 people

Adil Ray hosts the game in which Jennie and Miguel, Monica and Lucille and Tony and Wendy use their skills to find words from the fewest letters possible

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Martin from Devon, Shameen from Manchester, Emma from Oswestry and Sam from the Wirral take on one of the ruthless Chasers

Headlines affecting the local area

A round-up of the day's news headlines and talking points from the UK and around the world

Cain passes on some sad news to the rest of the Dingle family. The villagers gather on Main Street to wave him and Sam off, as they leave for Scotland on a very personal journey

TV personality and former professional footballer Ian Wright joins as a guest judge as the remaining amateur designers take on the challenges that come with creating menswear

Investigating cases across the world where women have cut off men's penises and asking why this very specific act of violence is chosen

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Headlines affecting the local area

The body count continues to rise as Rachita and the team uncover more evidence leading them to believe they are dealing with highly dangerous organised criminals

Rachita makes a shocking discovery which has a huge impact on both her investigation and her personal life. Parminder Nagra stars

Dermot heads to Dublin to tour Irish chef Donal Skehan's favourite food spots in the city before meeting with Richard Corrigan to cook an al fresco feast of homegrown produce

Daily escape designed to calm the mind and encourage relaxation and reflection

Adil Ray hosts the game in which Jennie and Miguel, Monica and Lucille and Tony and Wendy use their skills to find words from the fewest letters possible