ITV1 London +1 Tuesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Twins Rachel and Sarah from Stratford-upon-Avon, married couple Julia and Ian from South Shields, and Mica and her mum Trish from Burton-on-Trent compete in the game show

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

More celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

Headlines affecting the local area

Gino D'Acampo hosts as the McKenzies of the Wirral go up against the Fredericks of London, trying to guess the most popular responses to surveys posed to 100 people

Adil Ray hosts the game in which Scott and Dave, Jane and Daniel and Tyrone, Natalie and Carla use their skills to find words from the fewest letters possible

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Barney from Henley-on-Thames, Claire from Ardrossan, Ed from London and Hannah from Huddersfield take on one of the ruthless Chasers

Headlines affecting the local area

A round-up of the day's news headlines and talking points from the UK and around the world

Long-running soap set amid the rolling scenery of the Yorkshire Dales

The three finalists create their own full clothing collections and showcase their designs in a catwalk event

Time is running out to track down an armed fugitive after a third murder victim is found and DI Ray is forced to face her past to uncover the next piece of the puzzle

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Headlines affecting the local area

TikTok star Ash Holme takes on a variety of outlandish challenges with her autistic dad, Phil, beginning with a shibari class

The UK's biggest grime stars, including Nadia Rose and Snoochie Shy, answer tricky questions and take part in challenges with their dogs

Henry Cole and the team delve into the cast-offs of top collector Matt XX and uncover a vintage Chopper and a motorised bicycle from the early 1950s

A special celebrity edition of the obstacle-course challenge, featuring competitors including former Olympic athlete Katharine Merry and Kenzie from Blazin' Squad

Daily escape designed to calm the mind and encourage relaxation and reflection

Adil Ray hosts the game in which Scott and Dave, Jane and Daniel and Tyrone, Natalie and Carla use their skills to find words from the fewest letters possible