ITV1 London +1 Tuesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as Sami tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

More celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

Headlines affecting the local area

Two more of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard, in which the last contestant standing competes for a £10,000 jackpot

Scarlett Moffatt and Jeff Brazier lead contestants on a mission to draw images that match a word or phrase from a specific category. Game show, hosted by Mel Giedroyc

Taking part alongside the reigning champions are sisters Harriet and Ella; and best friends Steve and Dave. Adil Ray hosts

Stephen Mulhern hosts as contestant Hayden tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Bradley Walsh presents as Lynn from Barnstable, Phoebe from London, Greg from Caithness and Tim from Burton-upon-Trent take on one of the ruthless Chasers

Headlines affecting the local area

A round-up of the day's news headlines and talking points from the UK and around the world

Steph is upset when her grandfather fails to meet her, while Dawn's anger gives way to passion. There is panic in the village when a gunshot rings out

The cash expert talks about debt cost cutting and the best ways to manage maxed out credit cards before discussing the best ways to shift some of the financial load of January

The team meet with two women who believe babies were stolen from their families at birth during the historic scandal in Spain that took place from the 1930s into the early 1990s

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Headlines affecting the local area

More jaw-dropping footage filmed by members of the public, including the moment that an American father saves his children from an alligator at his home

Plane spotters visit the airport looking for a rare sight, and someone attempts to kick off a round-the-world trip using someone else's boarding card

Fighting it out alongside the reigning champions are student couple Luke and Sonali and Phil and Jonathan's team. Adil Ray hosts

Daily escape designed to calm the mind and encourage relaxation and reflection