ITV1 London +1 Saturday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as Sue opens the iconic red boxes. She may be tempted to take an offer from the Banker or hold out in the hope that she has £100,000 inside her box

The making of Lea & Perrins' world-famous Worcestershire Sauce, roasting coffee at Taylors of Harrogate and a family firm churning out Stilton cheese

Holly Willoughby and Stephen Mulhern present the second live show which sees five more celebrities take to the ice in the hope of avoiding the first elimination of the series

Joining Alan at Manor Farm are The Repair Shop favourite Will Kirk and award-winning actress and star of Rivals, Claire Rushbrook

A round-up of the latest headlines

James invites Kelvin and Liz Fletcher, Alysia Vasey, Cyrus Todiwala and David Thompson into his home for a chat show combining his love of food, the great outdoors and fast cars

Ainsley Harriott is joined by Shivi Ramoutar and Nicki Chapman to explore some flavour-packed recipes from the Mediterranean, including a spinach and ricotta gnudi

Round-up of the latest headlines

Ed Chamberlin presents coverage of a meeting that features the Cleeve Hurdle, Cotswold Chase, and International Hurdle from Cheltenham, plus action from Doncaster

More of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard, as players take on the machine for its £10,000 jackpot

Round-up of the latest headlines

Headlines affecting the local area

Jon Sopel, Maisie Summers-Newton, Perri Shakes-Drayton and Brian Conley answer general knowledge questions and work as a team to take on a Chaser and secure a charity prize

Graham Norton hosts as Sheila, Leo and Austin compete to solve word puzzles to get the chance to spin the wheel and win big money prizes

Joel Dommett hosts as all eight remaining singers take to the stage and compete to remain anonymous, the panellists choose a fifth celebrity to be eliminated and unmasked

Lee Mack hosts the quiz in which the questions are all about logic and common sense, with 100 contestants in every show having a chance of winning up to £100,000

Abigail faces pressure from Simon to close the trade deal and a breakthrough fills a crucial gap in the case timeline, bringing Meg and Max closer together

Round-up of the latest headlines

Digital forensics, unseen bodycam footage and police interviews are used to get justice for Jade Ward after she was murdered by her husband.

Action from the latest matches, including Bristol City v Blackburn Rovers, Sunderland v Plymouth Argyle and Luton Town v Millwall in the Championship

Abigail faces pressure from Simon to close the trade deal and a breakthrough fills a crucial gap in the case timeline, bringing Meg and Max closer together

Daily escape designed to calm the mind and encourage relaxation and reflection