ITV1 London +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as contestant Jemma tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

Headlines affecting the local area

Compilation of some of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard

Mel Giedroyc is joined by Jeanette Kwakye and Eddie Kadi as the players draw and their team members guess

Taking on the champions are mother and daughter Amanda and Emily, and brothers Martyn and Stuart. Adil Ray asks the questions

Stephen Mulhern hosts as Tina tries to open the 22 red boxes in the right order, taking on the Banker for the chance to win a life-changing cash prize

Bradley Walsh presents as Jon from Cheshire, Rachel from Cambridge, Sian from Penzance and Noel from Lancashire work as a team to take on one of the ruthless Chasers

Headlines affecting the local area

By the Liberal Democrats

A round-up of the day's news headlines and talking points from the UK and around the world

Amy has a proposal for Matty, Bob is struggling, and Nicola talks Laurel down

Abi suffers a meltdown at the scene of Mason's stabbing, Evelyn doubts Cassie's motive for moving in with Ken, and Amy bumps into Aaron's dad, Eric

Alphy is invited to a party at a country manor, but the evening's frivolities are cut short when a body is found in the basement. Drama, starring Robson Green

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Headlines affecting the local area

Political magazine show hosted by Robert Peston, featuring major interviews with MPs, topical guests and cultural figures

Action from the 11th round of fixtures, including Harlequins v Northampton Saints, Gloucester v Leicester Tigers, Exeter Chiefs v Saracens

Ginny Buckley reports on the current laws affecting drivers over the age of 70 in the UK, who must renew their driving licence every three years to confirm they are fit to drive

The chef heads to Newlyn in Cornwall, where he searches for sardines, and then heads inland in search of creamy milk at a Jersey cow farm

Daily escape designed to calm the mind and encourage relaxation and reflection