ITV1 London +1 Tuesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Dermot heads to Dublin to tour Irish chef Donal Skehan's favourite food spots in the city before meeting with Richard Corrigan to cook an al fresco feast of homegrown produce

Shadow Foreign Secretary Priti Patel MP reflects on US action in Iran. Plus, The Chase's Paul Sinha on his return to stand-up in Edinburgh

Britain's Got Talent star Sydnie Christmas talks about starring in 101 Dalmatians: The Musical and why opening night will have an extra special meaning for her

Emmerdale's Eden Taylor-Draper talks about celebrating 20 years in the Dales. Plus, child therapist Saskia Joss shares her top tips to help parents cope if their child has anxiety

More celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

Headlines affecting the local area

James makes satay sauce using peanut butter from Cornwall and also serves up a plate of salt and pepper squid and prawns for comedian Joe Pasquale

Chele and Harry, Jeena and Reuben, and Jordan and Greg try to work out words that appear in the Lingo grids and Puzzlewords. Presented by Adil Ray

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as contestants from Manchester, Liverpool, Nottingham and Leeds work as a team to take on one of the ruthless Chasers and secure a cash prize

Headlines affecting the local area

A round-up of the day's news headlines and talking points from the UK and around the world

Robert finds himself in a dangerous position, Belle persuades Vanessa to help, and Joe makes a discovery

Barnaby and Winter investigate whether a tall tale that won an urban myth competition has become murderous reality after a man is killed

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Headlines affecting the local area

Acerbic comedians and old friends Julian Clary and Jo Brand embark on a road trip to find out their respective family histories

Adjoa Andoh, Fatiha El-Ghorri, Richard Blackwood and Ignacio Lopez join team leaders Chizzy Akudolu and Eddie Kadi to answer questions about black history. Jimmy Akingbola hosts

A murder investigation is opened when Fanny's patient dies. After Francis goes missing, Max's family and career are endangered

Daily escape designed to calm the mind and encourage relaxation and reflection

Alan answers a viewer's gardening question, Camilla Bassett-Smith explores a spectacular coastal garden and Claire Lowrie shares advice on summer-proofing houseplants