ITV1 London +1 Monday

Daily escape designed to calm the mind and encourage relaxation and reflection

Action from stage two, a 209km route from Lauwin-Planque to Boulogne-sur-Mer

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Celebrity interviews and studio discussion from a female perspective

The key headlines from the day so far

Headlines affecting the local area

Stephen Mulhern hosts a charity edition of the game show, with Charlene White, Russell Kane and Laurence Llewelyn-Bowen trying to guess the familiar phrases

Seeking supremacy today are mates from Cardiff Tom and Luke, London couple Milo and Bim, and friends Jan and Jackie from Dorset. Adil Ray asks the questions

A round-up of the day's news headlines and talking points from the UK and around the world

Spain v Belgium (Kick-off 5.00pm). Seema Jaswal presents all the action from both teams' second match in Group B, held at Arena Thun in Switzerland

Portugal v Italy (Kick-off 8.00pm). Laura Woods presents coverage of the second match in Group B for both teams, held at Stade de Genève in Switzerland

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Headlines affecting the local area

A look at the case of American influencer Alexis Sharkey, who was declared missing in November 2020 by her husband and whose body was found shortly after

Action from stage three, a flat 178.3km route from Valenciennes to Dunkerque

The suspects return home and attempt to patch their lives back together, while a surprising connection is revealed

Daily escape designed to calm the mind and encourage relaxation and reflection

Dermot heads to Cork, a port city renowned for its food and produce. Dermot's begins his culinary adventure at the curiously named English Market