ITV1 London +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Gary is joined by his daughter Emily and her boyfriend Marshall as he ends his tour in northern Queensland, going snorkelling off the Great Barrier Reef

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

Headlines affecting the local area

The chef serves up a dish of pork with a cider and apple sauce, reveals how to make a vegetable tart, and prepares lunch for Simply Red star Mick Hucknall

London-based couple Ben and Oliver, expectant parents Katie and Ant from Essex, and husband and wife duo Tina and Des from Somerset compete

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Matt from Hull, Evie from Stockport, Tapan from Bedford and Jo from Swansea take part, while Bradley Walsh asks the questions

Headlines affecting the local area

A round-up of the day's news headlines and talking points from the UK and around the world

France v Wales (Kick-off 8.00pm). Laura Woods presents all the action from the second Group D match for both teams, held at Arena St Gallen in Switzerland

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Headlines affecting the local area

A band of gunmen are hired to save a remote frontier town, whose residents are being used as forced labour. Western remake, starring Denzel Washington and Chris Pratt

Action from the fifth stage, a 33km individual time-trial around Caen in Normandy

Daily escape designed to calm the mind and encourage relaxation and reflection

James makes a lobster thermidor while chatting to Ashley Mullenger about her career at sea, and chef Wolfgang Puck serves up a dessert inspired by his childhood in Austria