ITV1 London +1 Sunday

Daily escape designed to calm the mind and encourage relaxation and reflection

Fern meets a German Shorthaired Pointer puppy who has bitten off more than she can chew, and helps vet James with Badger, a nervous cat

The chef shares recipes for his favourite dishes, including Swiss chard gratin, duck breast with marmalade, Vichy-style carrots and sweet potato, and artichoke barigoule

James is joined by Dead Ringers stars Jon Culshaw and Jan Ravens and Peter Wright from The Yorkshire Vet, while there are recipes from chefs Atul Kochhar and Lesley Waters

Katie is joined by comedian Babatunde Aléshé, Michael Douglas and Genevieve Turley transform a charity ambassador, and Lucy Pateman teaches Katie and Aldo Zilli about tablescaping

A round-up of the latest headlines

Actress Sheila Hancock talks about her stellar career, while actor Jeremy Swift discusses Ted Lasso. Alan celebrates the setter breed of dog and Lesley Joseph goes on safari

Ainsley Harriott explores the flavours of East Asia, making a spicy start to the show with his Korean chicken wings served with pickled radish

In a special edition of the show, the team transform a narrow backyard in London for charity worker Maxine, and a tiny garden for a family of five in Kent

Round-up of the latest headlines

Couple Daphne and Peter from Bognor Regis, neighbours Sarah and Sarah from Wales and friends Charlie and Paige from Reading compete in the game show. Hosted by Adil Ray

James Bond battles a megalomaniac computer tycoon plotting to cause a devastating earthquake in California's Silicon Valley. Spy adventure, with Roger Moore and Christopher Walken

Stephen Mulhern returns with the game show, this time travelling around the UK to find ordinary people taking on extraordinary challenges for the chance to win £5,000

Round-up of the latest headlines

Headlines affecting the local area

Emma Willis and Tom Allen host as the remaining four famous faces compete in the semi-final , with the two stars who fail to impress the judges ending up in the cook-off

Contestants from across the UK take on Jenny Ryan, Anne Hegerty, Shaun Wallace, Mark Labbett, Paul Sinha and Darragh Ennis, hoping to win big money. Bradley Walsh hosts

In 1989, Ann Ming is distraught when her 22-year-old daughter Julie Hogg goes missing, but the police shrug off her concerns. Fact-based drama, starring Sheridan Smith

Round-up of the latest headlines

A devastating conflict erupts between humans and intelligent primates in a post-apocalyptic future. Sci-fi adventure sequel, starring Andy Serkis and Woody Harrelson

Richard John Neil presents action from Croft, featuring racing from the Legends Cars Elite Cup and the Porsche Carrera Cup Great Britain.

Daily escape designed to calm the mind and encourage relaxation and reflection

Ainsley Harriott explores the flavours of East Asia, making a spicy start to the show with his Korean chicken wings served with pickled radish