ITV1 London +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern returns with the game show, this time travelling around the UK to find ordinary people taking on extraordinary challenges for the chance to win £5,000

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

Headlines affecting the local area

David Dickinson and his team are in Fleetwood, Lancashire, where Karen Dalmeny turns a collection of gold into thousands of pounds and something catches Alison Chapman's eye

Four brothers and their father take it in turns to find the answers to top 10 lists, before trying to score a perfect 10 in the final round. Hosted by Warwick Davis

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Mike from Leeds, Sara from Wigan, Stuart from Glasgow and Jean from Surbiton work as a team to face one of the country's finest quiz brains. Bradley Walsh hosts

Headlines affecting the local area

A round-up of the day's news headlines and talking points from the UK and around the world

Long-running soap set amid the rolling scenery of the Yorkshire Dales

Drama with the residents of England's most famous cobbled street

Part one of two. Examining the scandal of mother and baby homes which dealt with the 'problem' of unmarried mothers in this country

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Headlines affecting the local area

A Miami real-estate agent rescues a woman from alligators and a group of British tourists almost drown in Egypt when their luxury yacht capsizes

Memorable moments from interviews with Cristiano Ronaldo, the Spice Girls, Lee Evans, Ed Sheeran, Emily Blunt, Joanna Lumley, Thierry Henry and Sheridan Smith

Martin takes a lesson in rallying on the steep mountain roads of Madeira and heads out in search of sperm whales on a visit to the archipelago of the Azores

Daily escape designed to calm the mind and encourage relaxation and reflection

James cooks teriyaki steak for guest Kimberley Walsh, with help from chefs Galton Blackiston and Lenny Carr-Roberts