ITV1 London +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as contestant Jemma tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

David Dickinson is joined in London by dealers Alison Chapman, Karen Dalmeny, Henry Nicholls and Mark Stevens

Adil Ray hosts the quiz with friends Charlotte and Lucy, auntie and niece Sarah and Alyson, and couple Uzo and Lola taking part

Stephen Mulhern hosts as Rob tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Carol-Anne from Liverpool, Jim from Didcot, Rhys from Bristol and Eve from Belfast take part in the quiz show hosted by Bradley Walsh

A round-up of the day's news headlines and talking points from the UK and around the world

Robert opens up about his past life in prison, while Aaron is emotional and Vic is shocked

In this Christmas' romantic comedy, an everyman has given up on love - a chance encounter at the cheese counter with the woman of his dreams could change everything

David and Shona conceal their deepest fears from one another as they prepare to meet with a consultant about their unborn baby's condition

Documentary following the investigation into the death of Nikitta Grender, and the forensics work that identified her killer

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Political magazine show hosted by Robert Peston, featuring major interviews with MPs, topical guests and cultural figures

Memorable interviews with Michael Douglas, Ben Stiller, Julie Walters, Phil Collins, Pierce Brosnan, Emily Blunt, Paul Rudd, Lewis Capaldi, Bella Ramsey and Romesh Ranganathan

Memorable interviews from the talk show

Films reflecting and celebrating black British life

Daily escape designed to calm the mind and encourage relaxation and reflection