ITV1 London Friday

Five women come together for the first time on camera to share their experiences of being deceived into intimate relationships with undercover police officers

Daily escape designed to calm the mind and encourage relaxation and reflection

The comedian's adventures take her to the Greek island of Corfu, where she buys a huge block of butter, gets nostalgic over nutmeg and learns how to make pastitsada

The chef shows how to make chocolate truffles, and prepares a delicious onion soup from a recipe that was handed down to him by his mother

James is joined by old friend Paul Rankin in Northern Ireland, where they visit the Giant's Causeway, learn how rapeseed oil is produced and fish for mackerel