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Daily escape designed to calm the mind and encourage relaxation and reflection

AJ Odudu and Vernon Kay host the grand final as the three remaining designers create full clothing collections and showcase their designs in a catwalk event

Compilation of some of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard

Kelly from Bury St Edmunds, Nathan from Hull, Ged from Glasgow and Hannah originally from Huddersfield take part in the quiz hosted by Bradley Walsh

Michelle Collins, Phyllis Logan and Kevin McNally join Alan on the farm an say hello to a horse that is rarer than a giant panda. Ian Burrell shares his top rums for mums

A round-up of the latest headlines

Oli Bell and the team are at Aintree ahead of Grand National Day with guests AP McCoy and Ruby Walsh

The chef looks forward to the 2025 Grand National with ITV Racing's Ed Chamberlin and Sam Quek while also enjoying recipes from chef Chris Mapp and forager Alysia Greenwood

Round-up of the latest headlines

Ed Chamberlin presents coverage of the Grand National support races from Aintree, which take place at 1.20, 1.55, 2.30 and 3.05

Ed Chamberlin presents coverage of the 4.00 Randox Grand National Steeple Chase from Aintree. Paul Townend rode 7/1 joint favourite I Am Maximus to victory in last year's race

Stephen Mulhern heads to Great Yarmouth for the game show in which he travels around the UK setting members of the public unusual challenges for the chance to win prizes

Round-up of the latest headlines

Breaking news and current stories from across the South and South East of England

The remaining 63 players are tasked with knocking over a balloon with a rubber band, balancing ten nails on top of one and estimating the number of peas in a bottle

More acts audition for a place in the semi-finals, with judges Simon Cowell, Amanda Holden, Alesha Dixon, Bruno Tonioli and KSI deciding which ones will go through

Quiz game show hosted by Lee Mack in which the questions are all about logic and common sense, with 100 contestants in every show having a chance of winning up to £100,000

The host is joined by critically-acclaimed actor Viola Davis, star of Guardians of the Galaxy Vol. 3 Will Poulter and comedian Jack Dee. Plus, musical guest Simple Minds

Round-up of the latest headlines

Olivia explores Generation Z's obsession with cosmetic surgery as she meets experts and beauty-obsessed contributors while trying out cosmetic trends

Action from the latest fixtures, including Luton Town v Leeds United, West Bromwich Albion v Sunderland and Coventry City v Burnley in the Championship

The chefs are asked to prepare a pork dish, but once the challenge is complete, another contestant must leave the show

Daily escape designed to calm the mind and encourage relaxation and reflection

The story of Sue Stalley, who was a teenager when she became pregnant and whose mother was so ashamed she would not allow her to keep her son