ITV1 Tyne Tees +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as a contestant Dori tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

Sam Thompson, Joel Dommett and Kemi Rodgers host the companion show, featuring behind-the-scenes gossip, unseen clips, interviews and an insider guide to the trials

Ben Shephard hosts as The Last Leg presenter Alex Brooker, Emmerdale actor Chris Bisson and reality star Joey Essex take on the jumbo arcade machine

Stephen Mulhern hosts as contestant James tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Bradley Walsh presents as Comghal, Samantha, Adam and Yung Yung answer general knowledge questions and work as a team to take on one of the ruthless Chasers and secure a cash prize

A round-up of the day's news headlines and talking points from the UK and around the world

Ruby distances herself from her seemingly happy family, Ross is fearful, and April remains oblivious to the sinister nature of Jade's presence

Shona causes a scene outside the prison gates, Les's will reading leads to a surprising offer for his loved ones, and Bethany lies to her stoma support group

Another campmate packs their bags as the pressure to be crowned King or Queen of the Jungle grows

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Arthur becomes engaged to Gorfydd's daughter, Ceinwyn, during peace talks with the Tribe Kings but on a journey to Powys he meets a fascinating figure by a moonlit lake

Action from the seventh round of fixtures, including Newcastle Falcons v Saracens and Sale Sharks v Leicester Tigers

Hospices in Britain help thousands of people through some of the hardest times, but costs are soaring. Daniel Hewitt asks what is key to preserving dignity in end-of-life care

Memorable moments from interviews with Cristiano Ronaldo, the Spice Girls, Lee Evans, Ed Sheeran, Emily Blunt, Joanna Lumley, Thierry Henry and Sheridan Smith

Daily escape designed to calm the mind and encourage relaxation and reflection