12:05 AM
Face to Face
Adrian Masters talks to explorer Ash Dykes, who shares some of his adventures
Adrian Masters talks to explorer Ash Dykes, who shares some of his adventures and discusses what motivates him to take on such extreme challenges

12:30 AM
Wales on TV
Archive stories, including the heavy snowfall of 1996
Archive stories, including the mystery footprints that had the people of Porth scratching their heads in 1991, and how 1996 saw the worst snowfall in over a decade

4:00 AM
Emergency Nurses: A&E Stories
Nurses battle to prevent a patient from falling into a diabetic coma
Norfolk and Norwich nurses Charlie and Hazel battle to prevent a patient from falling into a diabetic coma, while nurse practitioner Jack treats a man with an amputated thumb

4:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection
