ITV1 West Country +1 Sunday

Daily escape designed to calm the mind and encourage relaxation and reflection

As Take That return to Australia for the first time in 30 years, Gary Barlow discovers more about the local food and wine

Stephen Mulhern heads to Liverpool for the game show in which he travels around the UK setting members of the public unusual challenges for the chance to win prizes

James is joined in the kitchen of his Hampshire home by Rob and Dave Nicholson from Springtime on the Farm and chefs Richard Bertinet, Claude Bosi and John Hooker

Katie is joined by singer Russell Watson to learn the martial art Muay Thai with Love Island star Kaz Crossley, and hairdresser Michael Douglas transforms another charity founder

A round-up of the latest headlines

Joining Alan at Manor Farm are Mark Gatiss and Patsy Kensit, while there is an update on trainee guide dog Titch and a celebration of the British classic car

Lucy Willcox offers practical planting design tips for spring, while Camilla Bassett-Smith explores the history and horticulture of an Arts and Crafts garden in the Midlands

Round-up of the latest headlines

The chef kicks off a culinary trip to Hong Kong in the company of his friend Mel Giedroyc, with the pair taking in the sights and sampling a variety of street food

Stephen Mulhern sets members of the public unusual challenges, before taking a trip to Milton Keynes to give away £1,000 via In for a Penny, In for a Grand

A clumsy Viking boy longs to slay a dragon, but ends up befriending one instead. Animated fantasy, with the voices of Jay Baruchel and Gerard Butler

James Bond is sent to steal a top-secret Soviet decoding machine - but the mission is a trap set by crime syndicate Spectre. Spy thriller, with Sean Connery and Robert Shaw

Round-up of the latest headlines

Breaking news and current stories from across the West Country region

Stephen Mulhern hosts another charity edition of the game show, with Mel Blatt, Michelle Visage and Seann Walsh trying to win a £50,000 jackpot for their chosen good causes

Big-prize quiz hosted by Jeremy Clarkson in which another line-up of contestants answer questions that could change their lives

Alison's informant work grows riskier as she secretly follows Braden and Liam to a building site, where she learns that the gang need an insider to access the vault

Round-up of the latest headlines

Criminals hijack a crowded New York subway train and threaten to kill the passengers unless they are paid $10million. Thriller remake, with Denzel Washington and John Travolta

Alison's informant work grows riskier as she secretly follows Braden and Liam to a building site, where she learns that the gang need an insider to access the vault

Daily escape designed to calm the mind and encourage relaxation and reflection

Richard John Neil presents action from Donington Park, featuring the Vertu Mini Challenge and the Porsche Sprint Challenge Great Britain