ITVBe HD Thursday
Freesat
119
Sky
131
Virgin
119
7:00 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection
7:20 AM
Billie and Greg: The Family Diaries
Reality series. Billie and Greg attempt to restore order by introducing chores.
Reality series. Billie and Greg attempt to restore order by introducing chores to allow the kids to learn about the value of money, but not everyone is on board.
8:20 AM
The Cabins
Someone is left in the dark as decision time leads to an argument
As another 24 hours of dating begins things seem crystal clear in one cabin. Elsewhere, someone is feeling left in the dark as decision time leads to an argument
9:20 AM
The Real Housewives of Cheshire
A game of golf results in high drama between Lystra and Nicole
As a game of golf results in high drama between Lystra and Nicole, Rachel takes Nick to his hair transplant and her twin sister gives her some relationship advice
10:20 AM
Billie and Greg: The Family Diaries
Reality series. Billie and Greg continue to address the kids' behaviour.
Reality series. As the novelty of the chore chart wears off, Billie and Greg continue to address the kids' behaviour and debate if they should get Nelly a phone.
11:25 AM
The Real Housewives of New York City
Reality series. The ladies come face to face to discuss the dynamic 14th series.
Reality series. The ladies discuss the 14th series as Ubah accuses Jenna of being two-faced and Erin and Sai get to the root of their squabbles.
12:15 PM
The Real Housewives of Atlanta
Porsha gets ready for her gender reveal
Porsha gets ready for her gender reveal, only to have her hopes dashed. Eva pushes past the rumours about her finances
1:20 PM
The Only Way Is Essex
Amber T's dishonesty starts to catch up with her
Amber T's dishonesty starts to catch up with her and Megan warns her that her break-up with Jamie is about to get nasty, while several familiar faces return to Essex
2:05 PM
Dinner Date
Yasmin from Edinburgh chooses three people to date
Yasmin from Edinburgh chooses three blind dates from five potential partners, based entirely on the menus they have come up with
3:10 PM
Great Chocolate Showdown
Theatrical desserts are made
The final four bakers create theatrical desserts where chocolate takes centre stage and use art for inspiration
4:05 PM
The Real Housewives of New York City
Tensions escalate as Sai opens up about her relationship with her mum.
Tensions escalate as Sai opens up about her relationship with her mum and Brynn reveals very personal details about an ex.
5:00 PM
The Real Housewives of Beverly Hills
Jamie Lee Curtis attends Kyle's charity luncheon
Dorit swoons over actor Jamie Lee Curtis, who is a special guest at Kyle's charity luncheon. Elsewhere, an eye-opening social media post throws attention on Crystal
6:00 PM
Masters of Flip
Kortney and Dave restore an old farmhouse
Kortney and Dave restore an old farmhouse but they have to work fast to complete the project before a storm hits
7:00 PM
Great Chocolate Showdown
The bakers make shop displays
The home bakers take on the most demanding bake yet: a sweet, delicious, and show-stopping bake shop display
8:00 PM
Dinner Date
Dominique from London looks for love
Dominique from London is given five menus constructed by a quintet of potential sweethearts, and must decide which three she would like to meet based on the meals they planned
9:00 PM
The Real Housewives of Orange County
Heather throws a dinner party at Nobu, but the ambiance soon turns tense.
Heather throws a dinner party at Nobu, but things turn tense when Emily and Gina confront Heather and Jenn makes an accusation.
10:00 PM
Botched by Nature
A man whose infected chest implant is threatening his life
Doctors Terry Dubrow and Paul Nassif travel to Iowa to see a young father whose infected chest implant is threatening his life
11:00 PM
Kavos Weekender
David continues to isolate after catching coronavirus
David continues to isolate after catching coronavirus, leaving Jordan to hold the fort. Meanwhile, guests Chelsea and Rob and drag queens Kobra and Harlotte prove to be a big hit
12:00 AM
The Only Way Is Essex
The whole gang escape Essex for the bright lights of London
The whole gang escape Essex for the bright lights of London, while the animosity between Chloe M and Amber T boils over into their most explosive argument yet