ITVBe +1 Sunday

Daily escape designed to calm the mind and encourage relaxation and reflection

Buying goods from home

Daily escape designed to calm the mind and encourage relaxation and reflection

Beauty blogger Tia Ward demonstrates how to create the perfect look for making a good impression in the office

Stephanie and Vince hope to find a quiet life in Niagara. Their wish list includes an open concept kitchen, a swimming pool and outdoor space

It is the final look into Olivia Attwood's new life in Manchester as she and Brad get in the Christmas spirit, and a milestone is reached in Brad's recovery

The chef visits Dubai's Old Town, where he gets fully immersed in the culture and cuisine and cooks up some delicious dishes including his take on ouzi

Rebecca chooses three blind dates from five potential partners, based entirely on the menus they have created

Marc chooses three blind dates from five potential partners, based entirely on the menus they have created

Ubah throws a pigeon-themed picnic, and the truth about Rebecca causes the ladies to question Erin's intentions.

Erin finds herself in hot water with the ladies at the pigeon picnic, and Ubah sees a fertility specialist to discuss starting a family.

The ladies celebrate Racquel and Mel's engagement at a ballroom-themed party, and Jenna holds a sale to sell iconic clothing.

When the ladies head to Puerto Rico, Erin and Ubah try to clear the air and make amends while a comment from Rebecca offends Brynn.

The women shop and explore as the Puerto Rico trip continues, and Erin reveals an explicit picture of Abe to Jenna and Brynn.

Dermot heads to Dublin to tour Irish chef Donal Skehan's favourite food spots in the city before meeting with Richard Corrigan to cook an al fresco feast of homegrown produce

John Torode and Lisa Faulkner tuck into a smoked meat banquet and have a behind-the-scenes tour at the first winery in Western Australia

Love Island's Marcel Somerville chooses three blind dates based entirely on menus created by five potential partners

Tanya tries to make Rocco's 16th birthday venue look as glamorous as possible, and Phil takes a trip down memory lane.

A millionaire businessman hires a prostitute for a week, and falls in love with her despite their many differences. Romantic comedy, starring Julia Roberts and Richard Gere

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A millionaire businessman hires a prostitute for a week, and falls in love with her despite their many differences. Romantic comedy, starring Julia Roberts and Richard Gere

Ampika throws a glamorous charity night for her furry friends, but defences amongst the group lead to trouble.

The most memorable moments of 2012, where Arg had relationship drama with Lydia and Gemma, Mario proposed to Lucy, Ricky and Joey had a fight and Gemma started seeing Charlie

Buying goods from home

Daily escape designed to calm the mind and encourage relaxation and reflection

Daily escape designed to calm the mind and encourage relaxation and reflection