More4 HD Monday

Sharron Davies and Tanni Grey-Thompson face the stopwatch once more as they battle to complete personalised slogan banners

A special guide to healthy eating for the New Year, questioning the fitness benefits of spinach and ginger, and discussing easy ways to get a daily dose of fruit and vegetables

Danni Menzies helps couple Terry and Kay Hodges find a property in the Costa Almeria area of southern Spain on a budget of £100,000

A Birmingham couple start a cooking school with a difference in France. A glampsite owner in Italy finds a potential pot of gold on her land

Dog-lover Kerry Bolwell-Williams hopes that a full choir and a simple menu will impress her guests as she kicks off a week of dinner parties in the Welsh valleys

Food-lover Dave Morris hosts the second dinner party in the Welsh valleys, hoping his home-grown herbs and hand-picked fruit will win him the £1,000 cash prize

Shop owner Tasnim Sardar hosts the third night of the competition in the Welsh valleys, and hopes her Pakistani-inspired party will secure her the £1,000 prize

Ryan Woodward hosts on the fourth night in the Welsh valleys, and despite putting a lot of thought into his evening, he experiences a number of cooking blunders

On the final night in the Welsh valleys, financial advisor Gill Leonard dons the oven gloves to entertain the other contestants, before making a shock revelation

The sports car-themed PitStop in Hertfordshire hosts the first round, as owners Melvyn and Sindy Rutter try to make a good impression on their guests

The competitors stay at the Victory in Mersea, Essex, where the discovery of a hole in a bedsheet leaves hosts Gill and Peter Tydie feeling uneasy about their chances of success

Dave Botha hosts at Butterfly Paragliding B&B on the Isle of Wight, but Deborah Morrison and Wayne Bingham are unhappy they must sleep in a tepee in the garden

Deborah Morrison and Wayne Bingham host the final night at Torquay's Braddon Hall, and try to entertain their guests by inviting them to take part in an archery contest

The contestants meet one last time to discover how much they have been paid by their fellow hoteliers, before discovering who has won the latest competition

A prizefighter returns to his native Galway, where his romance with a local woman causes conflict with her brother. John Ford's romantic comedy, with John Wayne and Maureen O'Hara

Hercule Poirot investigates the killing of an American businessman on board the famous train. Agatha Christie mystery, with Kenneth Branagh, Daisy Ridley and Derek Jacobi

Leon, 36, is airlifted to St George's after being involved in a head-on collision with a car, while rugby player Graham, 37, is treated after clashing with another player

A man is rushed to A&E after severing four fingers in a building site accident, and medics also treat an ex-teacher who hurt her back after falling at home

A farmer is pierced through the chest with a metal spike, and a motorcyclist is flown to hospital in a critical condition following a crash in the Lake District

In Birmingham, a woman has crashed a car into a pub and the force of the impact with the building's front wall has left her saying that she cannot breathe

Leon, 36, is airlifted to St George's after being involved in a head-on collision with a car, while rugby player Graham, 37, is treated after clashing with another player