9:55 AM
A New Life in the Sun
In Spain, two British B&B owners try to bounce back after the pandemic
In Spain, two British B&B owners try to bounce back after the pandemic, while in Italy, two high-flyers attempt to turn a derelict vineyard into a fruitful business

11:00 AM
A Place in the Sun
A Birmingham couple looking for a holiday home on the Costa Blanca
Laura Hamilton shows five properties on Spain's Costa Blanca to Birmingham couple Michelle and Gary Cole, who are looking for a holiday home for them and their two children

11:30 AM
A Place in the Sun
Jasmine Harman goes house-hunting around the coastal town of Corralejo
Jasmine Harman goes house-hunting around the coastal town of Corralejo on Fuerteventura with married couple Marion and Tracey, who have a budget of £120,000

12:30 PM
A Place in the Sun
Jasmine Harman helps a couple find a holiday home in the north of Fuerteventura
Jasmine Harman helps Claire, Gary and their twin daughters to find a holiday home around the town of Corralejo in the north of Fuerteventura on a budget of £200,000

1:30 PM
Narrow Escapes
The Floating Bike Shop owner Sam shows his creative side
The Floating Bike Shop owner Sam shows his creative side and Wes and Amy cruise the Kennet and Avon Canal. Ruth from the fuel boat shares her passion and secondary business

2:30 PM
Narrow Escapes
Steve and Chris cruise north to Chester to help plan their daughter's wedding
Steve and Chris cruise north to Chester to help plan their daughter's wedding, but first need to arrange a shopping delivery to a nearby bridge on the Coventry Canal

3:35 PM
Come Dine with Me
The first of a week of dinner parties from in and around Cardiff
IT architect Anna hosts the first of a week of dinner parties from in and around Cardiff, hoping to impress her guests with a culinary journey celebrating classic British cooking

4:05 PM
Come Dine with Me
On day two in Cardiff, accountant Charlotte is going all out to impress
On day two in Cardiff, accountant Charlotte is going all out to impress and has spent the cash on a menu of luxury ingredients in her bid to scoop the £1,000 prize

4:35 PM
Come Dine with Me
Beautician Claire hosts the third dinner party in Cardiff
Beautician Claire hosts the third dinner party in Cardiff, but her decision to serve her favourite dishes on planks instead of plates proves controversial

5:10 PM
Come Dine with Me
Part-time football referee Scott plays host in Cardiff
Part-time football referee Scott serves up a menu of family favourites in Cardiff, but might have scored an own goal by putting cheese in every course

5:40 PM
Come Dine with Me
Restaurateur Giovanni acts as host in Cardiff
The final night in Cardiff sees restaurateur Giovanni cook a menu from his native Italy as he bids to wow guests Anna, Charlotte, Scott and Claire - and scoop the £1,000 prize

6:15 PM
Four in a Bed
The competition begins at the four-star Derwent House in West Sussex
Jon and Julia Shorrock host the first round of the B&B competition from their four-star Derwent House in West Sussex, where a shower without hot water raises questions

6:50 PM
Four in a Bed
The contestants visit Kirkby Park B&B in Liverpool
Peter and Sharron Sorsky invite the competitors to Kirkby Park B&B in Liverpool, but the presence of a security camera on the outside of the house leaves one guest feeling uneasy

7:20 PM
Four in a Bed
The competition moves to Plas Dinas Country House in Snowdonia
Andy and Julian Banner-Price host the competition at their expensive B&B Plas Dinas Country House in Snowdonia, giving their new guests the priciest rooms

7:50 PM
Four in a Bed
Annette McAnespie welcomes the group to Hazelwood Farm in North Yorkshire
Annette McAnespie welcomes the group to Hazelwood Farm in Crayke, North Yorkshire. The initial impressions are favourable, but not everyone feels up to the planned cycling tour

8:20 PM
Four in a Bed
The winner is announced
The contestants meet one last time to discover how much they have been paid by their fellow hoteliers, before learning who has won the competition

8:55 PM
Kirstie and Phil's Love It or List It
A couple from Chester need help deciding whether to sell or renovate their home
Kirstie Allsopp and Phil Spencer help Carl and Katy decide whether to renovate or sell their three-bedroom Victorian semi-detached home in Chester

10:00 PM
Britain's Most Beautiful Road
Members of a remote community revive the Assynt Highland Games
Members of a remote community in the village of Lochinver set out to revive the much-loved tradition of the Assynt Highland Games for the first time in three years

11:00 PM
PopMaster TV
Ken Bruce presents the TV version of his long-running radio quiz
Ken Bruce presents the TV version of his long-running radio quiz, which sees several more players compete for a place in the grand final

12:05 AM
The Emergency Ward
Dr Williams fears for a cheerleader who's landed on her head in training
Dr Williams fears for a cheerleader who's landed on her head in training. Dr Dunne expects the worst when he unwraps the bandages from a man's arm after a car accident

1:10 AM
24 Hours in A&E
A 72-year-old is airlifted to St George's after being trampled by a herd of cows
A 72-year-old is airlifted to St George's after being trampled by a herd of cows, while 13-year-old Tamzen has broken her leg at school trampoline practice

2:15 AM
24 Hours in A&E
A man is rushed to A&E after severing four fingers
A man is rushed to A&E after severing four fingers in a building site accident, and medics also treat an ex-teacher who hurt her back after falling at home

3:20 AM
Emergency Helicopter Medics
A teenager falls from a coastal cliff
A teenager falls from a coastal cliff in South Shields, an off-road motorcyclist has a bad fall, and a mountain biker is in distress in the Cumbrian mountains

4:25 AM
Food Unwrapped
Jimmy Doherty finds out how Sri Lanka is coping with a looming coconut shortage
Jimmy Doherty finds out how Sri Lanka is coping with a looming coconut shortage, while Kate Quilton discovers if compostables could be the answer to plastics pollution
