More4 Tuesday

Jimmy Doherty puts some of the UK's most popular soft drinks under the spotlight, and uncovers the shocking truth about the levels of so-called microplastics some contain

Couples are taken to see three or four properties for sale in a foreign country that they want to move to or frequently holiday in

Jean Johansson lines up five great options for childhood sweethearts Laura and Nick, who are after a property in Estepona on Spain's Costa del Sol within their £160,000 budget

As the season draws to a close, Mike and Craig need to think outside of the box to survive the winter at their Spanish bar

The vibrant community who call the UK's canal network home, from retirees looking for freedom to young people searching for an affordable alternative to the cost-of-living crisis

The vibrant community who call the UK's canal network home, from retirees looking for freedom to young people searching for an affordable alternative to the cost-of-living crisis

Teaching assistant Sunita hosts the first of five parties in the West Midlands, hoping an authentic Punjabi feast will impress guests Liz, Digby, George and Tutsi

In the West Midlands, half-Egyptian property investor Liz treats her guests to a taste of the Middle East and some startling revelations

On the third night of the competition taking place in the West Midlands, male model George treats his guests to a mixture of Greek, Caribbean and Italian food

In the West Midlands, social worker Tutsi serves up a mixture of Zimbabwean and English dishes and surprises her guests with a worm-eating competition

On the last night in the West Midlands, Digby plans to surprise his guests with an evening of fancy fine dining. However, maintaining harmony proves to be his biggest challenge

The competition begins at the Bowling Green in Chorlton-cum-Hardy, Manchester, where owner Mark Canny hopes his newly refurbished rooms and head for hosting will secure him success

The second visit of the week is to Redhill Holidays in Whitbourne near Worcester, a glamping site with pole-perched premier pods - and an unwelcome population of insects

The third visit of the week comes from the Mode Lytham Hotel in Lytham, Lancashire, where husband-and-wife team Andrew and Qidi Whitaker hope their hotel will bag them best in show

The final visit is to Villa Farm Cottage in Lincolnshire, where Petra Coates and her partner Martin Littlefield run a tight ship. But the bathroom tiles could prove their downfall

The B&B owners meet for the last time to find out what they've been paid and settle some scores. Mark from the Bowling Green Hotel questions Martin and Petra about a lack of chairs

Tim Shaw and Fuzz Townshend get to grips with a 1971 Lamborghini Espada, belonging to a Derbyshire man whose hopes of restoring it were dashed by health issues

Kirstie Allsopp and Phil Spencer guide prospective buyers through the complex world of viewings and agents

The highs and lows of Scotland's North Coast-500 route during its busiest season yet, with exclusive access to the Highland Council and its new ranger team

Ken Bruce puts more music enthusiasts to the test in the third heat, but only one can come out victorious and secure a place in the final

Doctor Sarah isn't sure what she'll find under the bandages on a man whose foot was slashed by a lawnmower. Dr Tsung guides junior doctor Norah O'Sullivan

A 71-year-old is rushed to A&E by air ambulance after falling head first onto a tiled floor while doing DIY in his kitchen. Plus, a 23-year-old is treated after being assaulted