Sky Max HD Today

Kara is called into action when remnants of Project Cadmus attempt to assassinate pro-alien leaders. Return of the comic-book adventure, starring Melissa Benoist

A shocking revelation brings chaos to National City and sets Supergirl on a mission to capture Mercy Graves. Meanwhile, Nia winds up in a sticky situation when she runs into Brainy

Nick and Hank spend Christmas pursuing three teenage Wesen who have an uncontrollable urge to break into houses and wreak havoc during the 12 days of the festive season

Witnesses to a murder claim it is the work of legendary monster the Chupacabra. Nick discovers the creature is a Wesen who has become infected with a disease

Nick and Hank decide to tell Wu the truth about the existence of Wesen. Juliette undergoes a series of uncontrollable transformations with destructive side effects

The Wesenrein put Monroe on trial for marrying outside his bloodline, and intend to execute him. Wu gets his first taste of Nick's world

The group comes up against the Terminans once again - and must hatch a plan to gain the upper hand against such enemies

Beth wakes up in a hospital, but it soon becomes apparent those working there may not have her best interests at heart, and she starts to work off her debt to the staff

Abraham and some of the group head to Washington, DC, but face danger along the way when their transport fails, and they must find safety

Daryl and Carol go in search of Beth and her kidnappers as they follow the car with the white cross, taking shelter in a familiar building in Atlanta

Carl, Michonne and Gabriel hold the fort at the church, Rick leads a rescue mission to Atlanta, and Abraham's group deal with the fallout from Eugene's revelation

The demon biker is enlisted by a monk to help protect a boy whom the Devil has sinister plans for. Fantasy thriller sequel, with Nicolas Cage, Idris Elba and Ciaran Hinds

Roy Walker is joined by celebrities and past competitors to explore what makes game shows great, including the biggest winners, unluckiest losers and most memorable tantrums

The rappers explore the Highlands' most expensive and outrageous dishes and immerse themselves in the Scottish region's culture and customs

Jamie Redknapp, Mo Gilligan, Jill Scott and Micah Richards take MLS-style penalties in front of 60,000 fans at top-flight football club Guadalajara's Estadio Akron

Section 20 attempts to stop Pavel and Katrina from arming a notorious terrorist, a journey that takes them from back-streets of south-west Russia through to Jakarta in Indonesia

Chris and Simon arrest a biker who is armed with nunchucks, while Charlie and Ruffy pursue a boy racer. Elsewhere, pensioners cause problems on the road

Charlie finds herself caught in a school kid's plot concerning the class pet. Guest starring Margo Martindale

Simon and Chris chase a drug dealer on a Milton Keynes estate, and an illegal driver tries to fool Charley and Roma by giving them false documents

Roma and Ronnie are shocked when a driver in Slough records the highest reading they have ever seen in a breathalyser test, and Chris captures an innovative supermarket thief

A couple on honeymoon end up in intensive care, and Lee is in danger of losing his sight after he is beaten up in Magaluf

A family runs into trouble while riding hired mopeds, and a couple's romantic getaway is ruined by acute pancreatitis

Following Australia's traffic enforcers as they deal with high-speed chases, defiant hooligans and explosive crashes

Following Australia's traffic enforcers as they deal with high-speed chases, defiant hooligans and explosive crashes