STV Central +1 Thursday

Daily escape designed to calm the mind and encourage relaxation and reflection

James makes a crème brûlée for chocolatier Mark Tilling, enjoys a dish of cod from chef John Hooker and whips up a beef pie for singer Tony Hadley

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

The key headlines from the day so far

Including regional weather forecast

Ed Chamberlin and Francesca Cumani present coverage of the first day of the St Leger Festival, including the May Hill Stakes and the Park Hill Stakes.

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Graham, Derry, Elizabeth and Ben answer general knowledge questions and work as a team to take on one of the ruthless Chasers and secure a cash prize

Including regional weather forecast

A round-up of the day's news headlines and talking points from the UK and around the world

Kammy questions whatis going on with Vinny, who eventually breaks down in tears, while Robert fears for Aaron's life as he waits to be interviewed at the police station

Current affairs show which tackles the issues behind the headlines from a Scottish perspective, with live studio debate and analysis of top stories

How Ann Ming, the grieving mother of Julie Hogg, fought to change the 800-year-old double jeopardy law to ensure her daughter's killer was brought to justice

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Sarah Corker investigates the scandal surrounding the prescription of synthetic hormone DES to pregnant women that led to life-altering health problems for some of their children

John draws suspicion from local police while hiding out in Melbourne, and Barbara and Sheila fly to Australia to confront the disappeared MP

David Tennant hosts as the 10 remaining players are set against one another in a game in which they must navigate their way through a zombie apocalypse and be triumphant

Daily escape designed to calm the mind and encourage relaxation and reflection

The hosts are joined by Yvette Fielding, with Shivi Ramoutar serving up rosti with a fried egg for breakfast, while Jimmy Doherty gives the tapirs belly rubs at the wildlife park