STV North +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Alan and the team visit the world-famous Hampton Court Gardens, while Henry Agg provides a masterclass on utilising focal points in outdoor spaces.

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

Including regional weather forecast

Stephen Mulhern hosts a celebrity special of the game show, with Lucrezia Millarini, Judi Love and Ben Miller

Stephen Fry hosts the quiz in which Richard, Sabina and the reigning champion are presented with clues in the form of answers and must phrase their responses as a question

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh asks the questions as Belinda from Manchester, Dan from Grays, Paul originally from Norwich, and Sabine from Exmouth take on a Chaser

Including regional weather forecast

A round-up of the day's news headlines and talking points from the UK and around the world

Charity reels from a revelation, Caleb encourages Billy, and Ryan begs Gail

George fears for his relationship with a grief-stricken Eileen, Kit conducts an uncomfortable interview with Mick, and Roy triggers emotion in Dee-Dee

Having said goodbye to another player, nine return for their third Main Match and compete to try to crack a 10-letter code word in Codebreakers

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Current affairs show which tackles the issues behind the headlines from a Scottish perspective, with live studio debate and analysis of top stories

Political magazine show hosted by Robert Peston, featuring major interviews with MPs, topical guests and cultural figures

Romilly Weeks explores the impact of the Los Angeles wildfires, with residents, workers and businesses facing a slow and often overwhelming journey to rebuild

Shiv arrives home to find two policemen talking to her mother Bernie, who has accused her neighbour Simon of trying to poison her

Daily escape designed to calm the mind and encourage relaxation and reflection

The remaining 26 players must find a dummy in jelly while blindfolded, untangle themselves from a length of rope and defrost a whistle from a block of ice to avoid elimination