Virgin Media Four HD Wednesday
7:05 AM
Guinness Six Nations
Italy v Ireland
Italy v Ireland. A chance to see the match in the final round of fixtures, held at Stadio Olimpico

7:55 AM
UEFA Man in the Middle
A deeper dive into the psychology of refereeing
Set during the Group Stage of the 2019/20 UEFA Champions League season, episode two takes a deeper dive into the psychology of refereeing

8:55 AM
Loose Men
With Craig Doyle, Jeff Brazier, Iain Stirling and Jordan Banjo
An all-male panel of Craig Doyle, Jeff Brazier, Iain Stirling and Jordan Banjo talk through issues of interest from a masculine perspective - with plenty of laughs along the way

9:55 AM
Inspector Morse
Lewis and Morse clash over procedure
The investigation into a woman's murder proves a testing time for Morse and Lewis. Detective drama, starring John Thaw and Kevin Whately

12:05 PM
Winning Combination
Quiz, hosted by Omid Djalili
Omid Djalili host the quiz, with Ryz, Rebecca, Joseph, Jeff, Paula, Anne, Andy, Alison and Tom battling it out in this edition

1:05 PM
Heathrow: Britain's Busiest Airport
Storm Imogen causes chaos on the runways and in the terminals
Storm Imogen causes chaos on the runways and in the terminals, while trainee engineer Elliot prepares to get his hands dirty as he clears a blocked sewage pit

2:05 PM
The Six O'Clock Show
A lively mix of celebrity chat with national and international guests
A lively mix of celebrity chat with national and international guests, fabulous food from the country's top chefs, expert advice and all the unmissable stories making the headlines

3:00 PM
John and Lisa's Weekend Kitchen
Recipes include a coconut angel food cake
John Torode and Lisa Faulkner's recipes include a coconut angel food cake, satay chicken noodles, tofu and vegetable broth, and spiced minced pork salad cups

4:00 PM
Eat, Shop, Save
The team helps a Dudley duo get fitter as the lifestyle series returns
As the lifestyle series returns, Ranvir Singh and her team of experts are in Dudley with Neil and Michelle, who need to give their eating habits an overhaul

4:30 PM
Eat, Shop, Save
The team helps a North Wales family combat carb-heavy convenience food
Ranvir Singh and her team are in North Wales to help a family to combat carb-heavy convenience food, and rein in their supermarket spending

5:00 PM
Paul O'Grady: For the Love of Dogs
Paul tries to train an overly eager German Shepherd puppy
Paul tries to train an overly eager German Shepherd puppy that does not know how or when to calm down, and works to gain the trust of a terrified West Highland terrier

5:30 PM
Paul O'Grady: For the Love of Dogs
Paul helps a vocal and sound sensitive Staffie overcome its dislike of loud noises
Paul helps a vocal and sound sensitive Staffie overcome its dislike of loud noises, before meeting a lonely springer spaniel that is refusing to eat food again

6:00 PM
The Hotel Inspector
Alex Polizzi helps the owner of the Grenfell Arms in Maidenhead, Berkshire
Alex Polizzi is called to the Grenfell Arms in Maidenhead, a Berkshire pub with eight bedrooms and a restaurant, all run by 31-year-old Jamie

7:00 PM
The Salvage Squad
Achieving dream home renovations at little cost
Brian Dowling and his fashion-forward design team continue their mission to prove to the nation that it is possible achieve a dream home renovation at little cost

8:00 PM
The Deal Makers
The biggest characters from the world of pawnbroking
The biggest characters from the world of pawnbroking as they uncover the stories behind the most amazing objects being bought, sold and loaned against

9:00 PM
The Chase
Quiz show, hosted by Bradley Walsh
Bradley Walsh presents as Andrew from London, Julie from Sheffield, Lauren from London and Boris from Durham take on one of the country's finest quiz brains

10:00 PM
The Chase
Quiz show, hosted by Bradley Walsh
Bradley Walsh presents as contestants Martin, Rebecca, Jayesh and Lucia work as a team to take on one of the ruthless Chasers and secure a cash prize

11:00 PM
The Deceived
Sean guesses that Michael is the father of Ophelia's baby
Michael instructs Mary to keep an eye on Ophelia, but she slips away to meet up with Sean - who guesses that Michael is the father of her baby, but promises to keep her secret

12:00 AM
This Morning
Celebrity chat and lifestyle features
A mix of celebrity chat, lifestyle features, advice and competitions
