Speed with Guy Martin

U&Dave

1:00 PM to 2:00 PM

Saturday 21 December

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The motorbike racer takes part in four more speed-based challenges and gets his hands dirty in unique engineering projects to discover what makes things go fast. In the first programme, he finds out how far it's possible to travel on a bicycle during 24 hours of non-stop pedalling. With the help of bike experts Miles Kingsbury and Mike Burrows he builds a tandem, and pairs up with his friend, endurance expert Jason Miles, to see how far they can push their bodies. In the build-up to the final record attempt at the historic Goodwood Motor Circuit, Guy also learns about the science of cooking for athletes with nutritionist Nigel Mitchell, who instructs him to lose five kilos and recommends a new diet regimen