E4 Extra Sunday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
Ninja Warrior
Contestants from Japan compete in one of the most...
Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course.
7:30 AM
Ninja Warrior
Contestants from Japan compete in one of the most...
Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course.
8:00 AM
Ninja Warrior
Contestants from Japan compete in one of the most...
Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course.
8:30 AM
Ninja Warrior
Contestants from Japan compete in one of the most...
Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course.
9:00 AM
Ninja Warrior
Contestants from Japan compete in one of the most...
Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course.
9:35 AM
Young Sheldon
George Sr learns his job is in jeopardy
George Sr learns his job is in jeopardy, while Sheldon makes friends with his dormitory neighbours. Comedy, starring Iain Armitage
10:00 AM
Young Sheldon
Mary is given a lottery ticket
Mary is given a lottery ticket, while Sheldon butts heads with Dr Lee, a new scientist in the lab. Comedy, starring Iain Armitage
10:30 AM
Young Sheldon
Georgie continues to lie about his age
Sheldon joins Dr Linkletter and Dr Sturgis on a science road trip, while Georgie continues to lie about his age. Comedy, starring Iain Armitage
11:00 AM
Young Sheldon
Meemaw's gambling room becomes a success
Meemaw's gambling room becomes a success, while Sheldon dips his toe in the stock market and Missy starts a business
11:30 AM
Young Sheldon
Georgie comes clean to Mandy
Georgie comes clean to Mandy, while Sheldon gets an odd request from old friend Paige, and George Sr and Mary are caught in the middle of Meemaw and Dale's breakup
11:55 AM
Undercover Boss USA
The CEO of frozen yoghurt chain Menchie's visits his own stores
Amit Kleinberger, the CEO and co-owner of frozen yoghurt chain Menchie's, poses as a participant in a reality TV contest to find out whether consistency is being maintained
1:00 PM
Undercover Boss USA
The president of bridal retailer Alfred Angelo goes undercover
Paul Quentel, president of bridal retailer Alfred Angelo, aims to solve any problems the company might have at the grassroots level
2:00 PM
Undercover Boss USA
The boss of a discount retailer goes incognito
Mike Bloom, president and COO of discount retail chain Family Dollar, goes incognito within the organisation to monitor where the firm is excelling and where it needs improvement
3:00 PM
Undercover Boss USA
The president of a drive-through coffee shop chain takes part
Travis Boersma, co-founder and president of a drive-through coffee shop chain, goes undercover to learn whether the culture he and his brother hoped to implement is being upheld
4:00 PM
Ramsay's Kitchen Nightmares USA
A Georgia restaurant plagued by mismanagement and lazy cooking
Gordon Ramsay heads to Atlanta, Georgia, in an attempt to save a family-run smokehouse restaurant plagued by mismanagement and lazy cooking
5:00 PM
Ramsay's Kitchen Nightmares USA
The chef helps a failing Mexican restaurant in Philadelphia
The chef helps a failing Mexican restaurant in Philadelphia. Owners Greg and Mary bought the place because of its sentimental value, but the business now threatens their marriage
6:00 PM
Ramsay's Kitchen Nightmares USA
A failing restaurant in Fremont, California
Gordon Ramsay travels to Fremont, California, in an attempt to save a failing restaurant that is tearing the owners' marriage apart
7:00 PM
Ramsay's Kitchen Nightmares USA
Charlie's Italian bistro in La Verne, southern California
Chef Gordon Ramsay heads to Charlie's Italian bistro in La Verne, southern California, where the owner's lack of business nous is putting her relatives' homes at risk
8:00 PM
Ramsay's Kitchen Nightmares USA
A Baltimore restaurant owner who has upset the locals
Gordon Ramsay heads to Baltimore, Maryland, where Denise Whiting has alienated customers by trademarking the word 'hon', a term of endearment used by the local community
9:00 PM
The IT Crowd
Moss and Roy display curious symptoms
Moss and Roy start displaying curious symptoms, which Jen worries may have a long-term effect both on them and the IT community in general
9:35 PM
The IT Crowd
Jen goes on a date
Philip from the sixth floor asks Jen on a date - but Roy and Moss invite themselves along. Comedy, starring Katherine Parkinson, Chris O'Dowd and Richard Ayoade
10:05 PM
8 Out of 10 Cats
Jimmy Carr hosts the comedy panel show
Irreverent panel show hosted by Jimmy Carr, in which two teams answer questions based on opinion polls to see who best understands what is going on in Britain today
11:00 PM
Big Boys
Jack and the gang plan a huge surprise for Danny
Jack and the gang plan a huge surprise for Danny, just as his dad visits from Margate. But no one is sure whether to warm to him
11:35 PM
Rick and Morty
Rick takes Jerry on an adventure to a resort where everyone is immortal
Rick takes Jerry on an adventure to a resort where everyone is immortal. While they are there, Jerry meets some of Rick's old acquaintances who are seeking revenge for past wrongs
12:05 AM
Rick and Morty
The duo decide to take a break at a spa
After a stressful and exhausting adventure, the duo decide to take a break at a spa, where they try out a treatment that removes all their toxins
12:35 AM
Rick and Morty
The duo head off for an amazing adventure in Atlantis
The duo head off for an amazing adventure in Atlantis. Meanwhile, the Citadel of Ricks undergoes major changes as it prepares for its first democratic presidential election
1:00 AM
Rick and Morty
Rick shows Morty a room filled with disturbing memories
Rick shows Morty a room filled with disturbing memories that Morty had begged him to erase from his mind
1:30 AM
Rick and Morty
Beth visits Froopyland to rescue her childhood friend
Beth visits Froopyland with Rick to rescue her childhood friend, who has been trapped there for years, while Jerry starts dating an alien warrior priestess called Keara
2:00 AM
Rick and Morty
The duo fall out with the president
The duo fall out with the president when he asks them to tackle a monster, while Beth thinks she is a clone when Summer remarks on her positive attitude
2:25 AM
The IT Crowd
Moss and Roy display curious symptoms
Moss and Roy start displaying curious symptoms, which Jen worries may have a long-term effect both on them and the IT community in general