E4 Extra Wednesday

BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
TVGuide.co.uk
E4 Extra
3:00 AM
7:05 AM
The Neighborhood
When Calvin is overwhelmed by work, Dave volunteers to counsel his friend
7:30 AM
The Neighborhood
Calvin tries to help Dave negotiate a raise from his penny-pinching new boss
7:55 AM
Malcolm in the Middle
Malcolm buys a car
8:25 AM
Malcolm in the Middle
The boys ogle a sexy poster
8:50 AM
Ramsay's Kitchen Nightmares USA
The chef visits a Japanese restaurant in California
9:50 AM
Couples Come Dine with Me
Three couples in Newcastle-upon-Tyne compete
10:55 AM
Couples Come Dine with Me
Three couples from Hull compete for the cash prize of £1,000
11:55 AM
Don't Tell the Bride
A Harry Potter fan organises his wedding
1:00 PM
Don't Tell the Bride
A groom-to-be plans a wedding based on the rare grooves of Northern Soul
2:00 PM
Teen First Dates
Fashion-lover Wesley hopes Luke will be his perfect date
3:00 PM
Undercover Boss USA
The CEO of a ski resort goes undercover
4:00 PM
Undercover Boss USA
The CEO of a fast food restaurant goes undercover
5:00 PM
Ramsay's Kitchen Nightmares USA
The chef visits a Japanese restaurant in California
6:00 PM
Ramsay's Kitchen Nightmares USA
The chef helps a restaurant in California
7:00 PM
The Big Bang Theory
Raj lusts after a girl at a party
7:30 PM
The Big Bang Theory
Leonard and Sheldon's flat is burgled
8:00 PM
Taskmaster
The contestants face challenges involving snowglobes and rubber ducks
9:00 PM
Friday Night Dinner
Grandma's wedding day arrives
9:30 PM
Friday Night Dinner
Dad accidentally invites someone he hates to dinner
10:00 PM
Peep Show
Mark decides to propose
10:35 PM
Peep Show
Mark has doubts about being engaged
11:05 PM
Black Books
Manny gets a job working at a rival bookshop
11:40 PM
Black Books
Bernard and Manny decide to write a children's book
12:15 AM
Ramsay's Kitchen Nightmares USA
The chef helps a restaurant in California
1:15 AM
8 Out of 10 Cats
With Joe Wilkinson, Jayde Adams, Jamie Laing and Paisley Billings
2:05 AM
Taskmaster
The contestants face challenges involving snowglobes and rubber ducks
3:00 AM